Look at photos: How to get rid of cellulite

Under the care of how to get rid of cellulite, most women suffer from the accumulation of cellulite on their thighs, or their bones, and this is normal, but if it disturbs you, there are ways to make it less clear, learn about the ways to get rid of cellulite with photos in the following: 1. Exercise is one of the best treatments to make it clear, but it will not disappear. Plan, follow a healthy diet and do quick exercises and movements that lead to your body muscles. 2. Eat more fiber is recommended to eat more fiber, such as: whole grains, fruits and vegetables, and it has been found that simple carbohydrates that occur in many types of bread, candy and soft drinks increase calories, leading to the occurrence of fats, especially in areas exposed to cellulite. 3. Get rid of some extra fines. You run the risk of cellulite, whether you are lean or full body, but excess weight often makes them look clearer, if you suffer from excess weight, the best treatment is to get rid of a few fines, but you need to do it slowly, because losing weight can make the cellulite look worse. 4. If you quit smoking If you smoke, you should stop this habit as quickly as possible, because every blow can affect your skin, make it thinner and more vulnerable to subsection, and so the cellulite will appear clearer, ask your doctor about the best and easiest way to quit smoking. 5. Massage the area is only a few minutes. Massage improves blood flow and gets rid of excess fluid, which helps get rid of cellulite. 6. Experienced specialized ice cream extracted from plants may make your skin look better for a period, but before purchasing any new product, you must first try it, apply a small point on your skin to know how your skin interacts with it? 7. The body of the body can fasten your skin for a period, a flexible bandage wrapped around cellulite areas, wrapped to tighten your skin and reduce the appearance of cellulite, to pack the body effects that last one day, and its cost varies from one type to another, but it gives results like a spa (SPA) at a lower cost. 8. Various treatments are available for other treatments that can help get rid of cellulite, such as: massage and suction, and there is also laser treatment and may undergo treatment operations to get rid of cellulite. By web medicine