Chicken with cream with rice - web medicine

How to make chicken with cream with rice sponsored by chicken with cream with rice with a nourishing dish. We offer you to prepare it. Ingredients to prepare chicken with rice with rice 400 ml coconut milk. 1.25 cups of water. 3/4 cup white rice long pill. 1/4 teaspoon of paprika. 2 teaspoon of garlic powder. A teaspoon of ground cumin. 4 pieces of chicken breasts. Coriander or parsley to decorate at will. Chicken mixture ingredients 1/2 teaspoon of paprika. 1/2 teaspoon of garlic powder. A teaspoon cumin. A little olive oil is about 2 tablespoons. Steps to prepare chicken with rice with rice, Preheat the oven at 200 ° C Grease the baking sheet with a little oil. Add rice, coconut milk, water, paprika and garlic to the tray. Move the ingredients together to mix. Cover the chicken pieces with all the mixtures ingredients. Place the sprayed chicken pieces over the rice and cover the entire tray with tin foil and bake for 45 minutes. Remove the can after the time is over and bake the tray for 5 to 10 minutes to dry the water completely. Remove the tray from the oven, leave it for 5 minutes, then stir the rice and serve immediately. Nutritional notes replace white rice with brown to increase the dietary fiber and to reduce calories, always follow the braai and avoid braai to reduce fats and calories to avoid health problems. If you want to use the cream instead of coconut milk, choose a low -fat or free varieties and make sure you eat an appropriate amount of it to prevent weight gain. Chicken with cream with rice and diabetics for patients with high -fat diabetes. It is preferable to specifically calculate the percentage of protein consumed daily, and specifically from this dish not to exceed the appropriate limit for you and to cause the kidney damage. Take the recipe in moderation, note the amount of carbohydrates and sugar in it, and avoid excessive protein intake to avoid kidney damage and possible health risks. Chicken with cream with rice and heart patients avoid chicken with rice with rice or eat just a little because of the highlight of the content with fats and unhealthy saturated fats and also cholesterol. It should be noted that the nutritional values ​​in the table for the food session of chicken with cream with rice are shown without calculating the amount of coriander or parsley in the decoration: Chicken with rice and pregnant women. Make sure you eat sources of fatty acid, such as anti -bacterial and virus, which contribute to improving the immunity of the body and protecting it from diseases. Eat coconut milk or foods made to avoid anemia and digestive problems, improve blood sugar levels and maintain healthy blood pressure. Calories and Nutritional Values ​​for Chicken With Cream With Rice For One Class Calories 708 Calories Protein 47.6 grams Overall Fat 42.5 grams per Carbohydrate 54 G Dietary Fibers 3.1 grams Sodium 147 mg Cholesterol 130 Milligram Saturated fats