Aren't you emotionally tired?

Are you not tired of health? 1.. Even after resting, if fatigue is physically relaxed, fatigue remains and comes energy, even when sleep is completed, it is a sign of emotional fatigue. 2.. If you can’t even nose small things and they bother you, it can be an emotional overload. Light condemnation in this situation can also hurt you. 3.. Not feeling the spirit makes no happiness in emotional exhaustion. Everything gives boredom and disappointment to the Spirit. The work that looked good earlier does not feel. 4.. The desire to be alone wants to go away from everyone. It seems to meet people. Crowds or conversations cause irritation and create emotional distance from people. 5. Emotions are uncontrollable, even on little things cry or do they get angry. Mood fluctuations go out of control. There is no control over one’s own feelings and the emotional balance deteriorates. 6. Think negatively on everything becomes a habit of taking everything with negativity. In everything, your shortcomings start to pull out. There is no reason to be happy. 7. By doing the power to help, take your sensation down. Don’t dare listen to the pain of others or help them. The concerns of others appear to be taxing themselves. 8. If you get sick again and again, the effect of this exhaustion begins to appear on your body as well. Problems such as poor immunity, headaches, stomach inflammation are common. 9. Injury to yourself is not concerned about yourself. What they wear, what they eat, how do you feel it doesn’t matter. The attachment to life begins to end. Slow and negligence are increasing. 10. Reduction in the desire to live can also be emotional exhaustion, depression. Your desire to live takes off. He feels like he’s leaving everything. Do not lightly absorb such symptoms as it can become an obstacle to staying healthy and happy. Don’t be negligent to feel that way and take help from a good mental health expert. Click for life and style and stories click here click here