Tunisian Kunafa - Web Medicine

Ingredients to prepare a Tunisian Kunafa ingredients 500 g. 1 and 1/2 cups sherbet. A cup solved butter dissolved. 2/3 cup powder sugar. Chopped almond cup. 3/4 cup chopped hazelnut. 1/2 cup sliced ​​pistache. 2 tablespoons of rose water. Ingredients of syrup 1 and 1/2 cups of water. 3 cups of sugar. A teaspoon of lemon juice. Steps to prepare a Tunisian Kunafa how to make syrup bring a medium size, add sugar and water and mix well. Put the pot on the heat until the mixture boils, and add lemon juice after cooking. Leave the syrup on low heat, 5 minutes, then lift it off the heat and set aside to cool. How to make a tunisian kunafa, heat the oven to 170 ° C. Bring a suitable bowl to prepare the filling, add almonds, rose water, hazelnut and sugar and mix together. Bring another bowl, and turn the Kunafa into small pieces. Add a quarter cup of butter to Konafa and mix it together. Grease a medium -sized tray with a little butter, and add half the amount of kunafa. Add another quarter cup of butter over the Kunafa, spread the full filling over the Kunafa and spread it well in the tray. Add the remaining kunafa over the filling, then add the remaining amount of butter evenly over the kunafa. Go in the tray for the oven for about 30 minutes to turn golden. Pour the syrup directly over the Kunafa and decorate with pistachios. Serve the Tunisian Konafa dish immediately and eat it warmly. Nutrition notes note that you eat nuts if you suffer from Alzheimer’s disease as it is a source of natural nutrients and useful and nutritious fatty acids. Prepare a Tunisian Kunafa dough home with healthy and low calorie -ingredients instead of using ready -made dough, to reduce the content of the recipe of calories, fats and carbohydrates. A Tunisian Kunafa and Diabetic patients are a Tunisian Kunafa recipe and a heavy recipe and rich in sugars and carbohydrates and eat only a few of them. Do not strip to the piece consumed from the recipe to avoid high blood sugar. A Tunisian Kunafa and heart patients. Make sure you add nuts to the recipe, and make them part of your diet, to reduce harmful cholesterol and triple fats and to prevent heart disease. A Tunisian Kunafa and pregnant women consult the doctor about the possibility of taking hazelnuts, and avoid it with the recipe if you suffer from an allergy to nuts, to avoid potential side effects. Calories and nutritional values, Tunisian Hifa for one session, calories, 867 calories, total fat, 41 grams, saturated fats, 16.6 grams, cholesterol 61 mg sodium, 327 milligrams, total carbohydrate 123.2 gram diet fiber 4.1 g total vitamin D.2 g pro -protein 9.6 GRAMME Vitamin D. Microscope Potassium 254 mg Iron 3 Milligram