Roasted chicken in the bag - web medicine

How to make roasted chicken with the bag sponsored by you, nutritional and healthy secrets for a fried chicken recipe with the bag. Ingredients to prepare roasted chicken with the bag contain roasted chicken ingredients with the following bag: 30 g butter at room temperature. 2 cloves of garlic. 1.6 kg of complete chicken. 500 grams of potatoes. 3 slices, cut off from two halves. 2 sweet, peeled potatoes, cut into quarters. 50 ml of chicken sauce. Steps to prepare roasted chicken with the bag contain steps to prepare roasted chicken with the following bag: Preheat the oven at 180 ° C. Mash garlic with butter and then apply it over the chicken. Place all vegetables in the braai bag on the baking sheet or braai. Place the chicken in the bag over the vegetables. Pour the sauce into the bag and tie the bag with one of the ligaments to it. Put it in the oven for two hours. If the chicken is larger or much smaller, you may need to adjust the cooking time. Since you cannot easily check the ripening of chicken, it is better to overestimate the time because it will stay wet in the bag. Let the chicken relax for 20 minutes after it comes out of the oven before serving. Nutritional notes, roasted chicken with the bag contain many useful and integrated nutrients such as fiber and vitamin vegetables, animal protein of chicken, carbohydrate potatoes and others. One part of this meal contains many calories, so it is worthy for those who plan to download or maintain their weights not to increase the amount it takes. Make sure you remove the skin from the chicken before cooking to reduce the percentage of calories and fats in this recipe. Calculate the allowed part of this recipe during the day. The fried chicken with the bag and diabetics. This recipe is high with fat, carbohydrates and protein, and from here a diabetic patient should be careful of the consumed quantities. Calculate the appropriate part of the carbohydrates and measured the amount of potatoes and the allowed starchy vegetables. Remove the chicken skin before cooking and calculate the appropriate amount of protein. Note the amount of salt and reduce it. The roasted chicken with the cyst and heart patients used unintegrated skim butter to make the recipe more healthy and to reduce saturated fats for heart patients and eclipse. Reduce the use of salt in this recipe and use a low sodium home, to prevent high blood pressure that can cause your condition to deteriorate. Make sure to remove the skin before cooking the chicken to reduce harmful fats. Roasted chicken with cyst and pregnant women, roasted chicken with a bag of delicious and distinctive meal by including many diverse nutrients and fibers derived from vegetables, and high -quality animal protein from chicken. An important dietary fiber source for the work of the digestive system and the fight against constipation. It contains iron and folic acid which is important for your circulation and for the safety of the nervous system in the fetus. It contains a variety of important antioxidants to increase immunity. The calories and nutritional values ​​of the fried chicken in the bag per session, calories, 704, total fat, 23.9 grams, saturated fats, 8 grams, cholesterol 248 mg of sodium, 354 milligrams. Calcium 76 milligrams of iron 4 mg Potassium 1090 milligrams