8 houses to remove glasses

It is very important to take care of the health of the eyes. Some houses can be very helpful in removing glasses. Turn the eyes to the top, left and round. Turn 5-10 times in each direction. Cutting of eyelids is also a good exercise. It strengthens the muscles of the eyes. Drink one teaspoon of Triphala powder in hot water before going to bed at night. It is considered beneficial to the eyes and can help increase the light. Roots are rich in beta-carotene, which is very good for the eyes. Drinking a glass of carrot juice daily can improve eye light. Week 7-8 almonds, 1 teaspoon of fennel, 1 teaspoon of sugar candy in water at night. Wake up in the morning and make a paste and eat on an empty stomach. It helps to increase the eyesight. Put a drop of pure honey in the eyes before going to bed at night. It gives relief in many eyes problems and can also help increase lights. Lightly heat Desi ghee and massage it with light hands around the eyes. It gives relief to the eyes and improves circulation. Green tea contains antioxidants that are beneficial to the eyes. If you drink a cup of green tea daily, keep the eyes healthy. Amla is a good source of vitamin C and is very beneficial for sight. You can drink cross -berry juice or eat raw Amla. Click here for life and style and stories click here click here