The buoy with semolina - web medicine

How to make the buoy with semolina, sponsored by the buoy, is one of the most famous Eastern Arab sweets. Learn how to make the buoy with semolina: the ingredients to prepare the buoy with the semolina. ¼3 cups flour. 2 cups of hot milk. ⅓ A cup of hot water. ¼ Smid Cup. ¼ wheat starch cup. ¼ a cup of vegetable oil. ½1 tablespoon Castrad powder equivalent to 15 grams. 1 tablespoon of sugar. A tablespoon of yeast. ¼ 1 teaspoon salt. Additional ingredients for roasting oil as needed. Qatar to apply. Polita ingredients 2 cups of sugar. ½1 cup water. A teaspoon of lemon juice. A teaspoon of flower water. Steps to prepare the buoy with semolina how to make the diameter, bring a saucepan, add water and sugar and stir well. Put the pot on the heat at medium temperature until the mixture starts to cook. Reduce the temperature and cook the mixture for 5 minutes. Add lemon juice and heart and leave the mixture for two minutes. Remove the pot from the heat, add the flower water and its heart. Leave the diameter aside to cool until used. How to make the buoy with semolina bring a large bowl, add semolina, flour, salt, starch and custard. He puts the ingredients well, adds the oil and stirs the ingredients with your hands. Add sugar, yeast, water and milk. Beat the ingredients well with the electric mixer or manually. Wrap the bowl, leave for about 20 minutes to brew and double its size. Fry the buoy with oil, heat the vegetable oil over the fire. Form the dough small balls and place it in the oil immediately. The buoy is constantly turning the golden to become golden. Lift the buoy balls of the oil, put them in a serving dish and allow to cool. Place the buoy in the cold diameter and stir in it for 3 minutes. Serve the buoy with semolina), or eat it immediately. Nutrition expert note the recipe is a rich source of sugars, carbohydrates and fats due to the components used in the way the captivation is made with previous semolina, and watches to pass the recommended amount to take it from fatty sweets to avoid potential health damage such as: weight gain and obesity. Infection with fatty liver. The incidence of acne and increased wrinkles. It is not recommended for those who want to lose weight to eat the recipe as they are rich in calories and low nutritional value. Replace the method of braai with braai, if possible, to reduce the contents of the food class consumed by saturated fats and surplus calories. The buoy with semolina and diabetics to avoid the soul consumes a small amount of the recipe, so that the amount of intake with the rest of the meals is calculated during the day to avoid the high sugar in the blood. If you follow the method of making the buoy with semolina, do not add the diameter to the class consumed from the recipe, or use the industrial local as an alternative to the diameter of refined sugar. The buoy with semolina and the heart patients. The ingredients used in the way the buoy with the semolina is unhealthy and very rich in calories and harmful fats are not recommended to eat health problems such as the high level of cholesterol and high blood pressure. The buoy with semolina and pregnant women. Avoid excessive intake of the recipe if you suffer from the heartburn or acidity of the stomach, because the deep fry can perform to aggravate the symptoms and increase its severity. It should be noted that the following table shows the nutritional values ​​of the dish without calculating the amount of extra ingredients (diameter and vegetable oil). The calories and nutritional values ​​for the accumulation of the semolina per share, calories, 438 calories, total fat, 11.6 grams, saturated fats 2.3 grams, cholesterol 7 milligram sodium, 138 milligrams, total carbohydrate 71.8 grams of fiber 2.5 g. Potassium 172 milligrams