Italian pie - web medicine

How to make an Italian pie sponsored by the Italian pie is one of the easy recipes, and you can prepare it in different ways. Here is one of the recipes to prepare: the ingredients to prepare an Italian pie. Fill components 700 grams of ricotta cheese. A cup of sugar. 6 Large eggs. 2 tablespoons of chocolate chips. Teaspoon vanilla. Cell ingredients 2 cups of flour. ½ cup sugar. ¼ cup + ½ tablespoon ghee. 2 large eggs. ½ tablespoon of milk. A teaspoon of baking powder. ½ teaspoon vanilla. Steps to prepare an Italian pie to prepare the filling bring a large bowl. Add eggs with sugar and vanilla and whisk together. Bring a small bakkie. Add cheese and chocolate chips and stir together. Leave the two bowls aside until used. Steps to prepare the crust bring a large bowl. Add flour, baking powder, sugar and ghee. Mix the ingredients well together. Bring a small bowl, add eggs and vanilla. Be good, add it to the flour mixture and stir together. Divide the dough into two parts, turn it with a plastic cover and leave for 30 minutes. Steps to prepare an Italian pie to heat the oven to 165 ° C. Apply a tray suitable for baking with a little oil. Grease one of the dough pieces, place in the tray. Grease the second dough and cut into different strips of equal size. Add the filling over the dough in the tray and spread well. Arrange the slices over the filling and spread its surface with milk as desired to shine. Steps to cook Italian pie, place tin foil on the edge of the shell. Bake in the oven for 20-30 minutes. Wrap the pie in the oven to bake on both sides. Keep cooking until done, maybe you need another 25 minutes. Take it out, put it on a plastic rack until it is completely cooked. Allow to cool, and cut into 12 pieces. Serve a cold Italian pie. Nutrition expert notes that the Italian taarert recipe in its components contain ricotta cheese, which helps to consume bone health and reduce the risk of fractures, osteoporosis and the loss of bone mass associated with aging. To eat the recipe as it can contribute to the ingredient of ghee to reduce the risk of intestinal inflammation because it contains short sequential fatty acids that contribute to improving the health of the digestive system. Italian pie and diabetics are eager to take the recipe in moderation, because it contains carbohydrates and a high rate sugar, to avoid the risk of high blood sugar level. It is recommended to use the flour of the entire pill and brown sugar in preparing an Italian pie to reduce the recipe content of surplus carbohydrates and sugars. Italian pie and heart patients eat ricotta cheese, as the soft serum protein used in the manufacture and content of calcium and phosphorus can contribute to the management of the systolic blood pressure level, which contributes to reducing the risk of high blood pressure. Eating ghee can help reduce the risk of heart disease if taken moderately, but make sure you avoid excessive because it contains a high percentage of saturated fats, to avoid a high level of cholesterol and harmful fats in the body. Italian pie and pregnant women are an Italian pie. The calories and nutritional values ​​for Italian pie for one session calories 352 calories Total fat 13.5 grams saturated fat 5.8 grams cholesterol 143 milligram sodium 122 milligrams Total carbohydrates 45.5 g dietary fiber 0.6 g total total 26.5 g of protein 13.1 g vitamin D12 Calcium Calcigrams of Potas D12 Calcium Calcium Calcium 202 Milligram Milligram