Chicken bohar (chicken doll) - web medicine

How to make a chicken doll -up (chicken bob wheat) under the protection, we learn a recipe for preparing chicken poor chicken doll -wheat in a healthy way during this article. The ingredients to prepare the chicken (chicken doll maize) the chicken doll -up recipe (chicken bob corn) are one of the descriptions of all, especially young children, learn how to prepare it. How to prepare chicken (chicken bob maize) in a simple and easy way. 200 g of chicken breasts. 3 cups (750-1000 milliliters) of vegetable oil, canola or sunflower. 250 ml butter milk. 200 grams of flour. 2 teaspoons of salt. 1 and 1/2 teaspoons of smoked paprika. 1 teaspoon of black pepper. 1 teaspoon of baking soda. 3/4 teaspoon of ground onions. 3/4 teaspoon of ground garlic. 1/2 teaspoon of wild thyme. Steps to prepare chicken dolls (chicken bob maize), cut the chicken breasts into cubes or small pieces. Put the butter milk in a bowl and add salt and pepper. Add the butter milk mixture to the chicken pieces and place the mixture in the fridge at least an hour or a whole night. Place the flour, baking soda, salt, chimney paprika, black pepper, onion powder, garlic powder and wild thyme in a bowl and mix all ingredients together. Place the chicken pieces in the flour mixture and cover each piece completely. Heat 3 cups of oil, depending on the depth of the pan at a temperature of 180 ° C. Place a small piece of flour in the flour to measure the temperature, so that the frying process can begin as the flour rises to the top of the oil. Place the chicken pieces in the oil and fry for 3-5 minutes until they turn brown or golden. Remove the chicken pieces on a plate placed with paper towels to absorb excess oil. Cut the chicken pieces in the middle to check the flatness of the chicken if they have to be white from the inside. Fry the remaining chicken pieces to get a delicious chicken bob maize, and then serve with the sauce you prefer. Food specialist Bohar Chicken (Chicken Pop Corn) is a recipe rich in calories, fats and cholesterol roasting. With the following advice, it can reduce a little fat and cholesterol: It is possible to roast chicken instead of roasting and using the same mixture. Calculate the allowed and appropriate shares during the day. Use milk, cream and skimmed mayonnaise. Unfortunately, this recipe is not suitable for those looking for weight and loss. Chicken pieces can be placed in a tray and cook it by roasting instead of roasting to reduce the amount of fat. It is also advised to add vegetables or salads as a side dish to increase the nutritional value of the meal. Thus, chicken bohar (chicken doll grain) and diabetics are a recipe that will be uninterrupted for diabetics and preferably avoid it because it contains a large amount of fat and cholesterol, and a large amount of calories. Chicken bohar (chicken doll -wheat) and heart patients. It is a recipe that will be unpleasant for heart patients, and it is preferable to avoid it because it contains a large amount of fat, cholesterol and a large amount of calories, which can be harmful to the health of the heart and veins. The chicken bob wheat flour is not suitable for heart patients because it contains a large amount of fat. Chicken bohar (chicken doll -wheat) and pregnant women If you suffer from acid in the stomach, it is preferable to avoid pans in general. If you are overweight, you should reduce the volume of this meal share and calculate it with the rest of the shares during the day, and the chicken roast instead of frying and using milk, cream and skimmed mayonnaise, which will reduce calories and be more healthy. Calories and nutritional values ​​for chicken (chicken bob wheat) per session, calories 1171 calories, protein 14.7 grams, total fat, 112.3 grams, total carbohydrates, 29 g, food fibers, 1.3 grams of sodium, 851 milligrams, cholesterol, 31 milligrams