How many times a day is it normal to urinate?

How many times a day is it normal? One of the many natural activities of our body is urin, which is needed to keep the body healthy and balanced. Urination removes toxins from our body, such as urea, creatinine and other waste. These substances can be harmful to our body and by removing them, the body is cleared from the inside, the amount of fluids in the body and blood pressure is controlled. How many times a day you urinate makes it a lot about your health. A healthy person urinates 4 to 7 times a day. Many factors such as age, gender and water volume affect the frequency of urine. If you need to go urine again and again in the day, it may be a sign of diabetes or other health problems. Due to food and weather, one often has to look for urine. There is also an excessive consumption of tea and coffee. Care for the intake of fluids and exercise regularly to maintain the frequency of urination. Click for life and style and stories click here click here