Liver salad - web medicine

Ingredients to prepare the liver salad contain the ingredients of the liver salad: the liver 500 grams of chicken liver (cow’s liver or sheep can also be used). 6 tablespoons of white flour. 1 teaspoon salt or as desired. A half teaspoon cumin. ½ teaspoon red pepper slices. A half teaspoon of red powder. 150 grams of wheat oil or any other type of roast. Onion salad 1 onion, cut into thin slices. 1/2 handful of chopped parsley. 1 teaspoon Sumac. A half teaspoon of salt. 1 tablespoon of pomegranate molasses. 1 tablespoon of olive oil. Family members 1 tomatoes, cut into slices. 1 lemon. 1/2 chopped parsley. The steps to prepare the liver salad to prepare the large liver salary follow the following steps: The liver cuts the fresh liver into cubes, then it was and saved it. Seab the pieces produce with salt and red pepper slices, cumin and paprika. Sprinkle the flour over the liver through the refinery of sieve, and spread it to the liver blocks on all sides. Heat the oil in a deep saucepan, and then fry the liver in groups. Remove the liver from the pot with a spoon with holes until the oil is filtered. Place the liver on a plate. The paper towels were distributed to absorb the oil. Start by coordinating the serving dish by placing the fried liver pieces in it. Pour the onion salad and spray the chopped parsley over it. Serve the chopped lemon and tomato chips next to it. Onion salad, heart of onions slices and chopped parsley in a bowl. Miss Salt and Sumac. Add olive oil, pomegranate melasic and heart. Nutrition expert notes that the chicken liver contains very important nutrients to strengthen blood, such as: iron and vitamin B12. Clean the liver well and store it in an appropriate way to avoid the risk of food poisoning. The salad of liver and diabetics are elected in the state of diabetics. Try to avoid eating this meal because it contains as much as possible in cholesterol and fats, or takes simple and calculated amounts of it as it is. Calculate your allowances allowed as the liver is a high protein source. The salad of liver and heart patients is important elements in the liver is selenium, which can contribute to the prevention of high cholesterol and heart disease. Heart patients are advised to eat roasted liver without adding oils. The salad of liver and pregnant women This recipe contains many nutrients needed for your health and the health of your fetus during pregnancy. It is a high source of high quality and important iron and iron iron in addition to vitamin A and vitamins B. This recipe is a double sword for you if you do not calculate your daily and appropriate stocks, and you must be careful with the content of vitamin A and cholesterol. The pregnant woman is not recommended to take the liver during pregnancy because it contains a high percentage of vitamin A as it increases the occurrence of abnormalities in the fetus. The calories and nutritional values ​​of the liver salad for one serving calories 473 calories, protein 9 g, total fat, 26.3 g, per toer, carbohydrate 35.9 g, food fibers, 5.1 grams of sodium, 1388 milligrams. Calcium 32 milligrams of iron 13 milligrams of Potassium 52.6 Milligram