Why are people tense at an early age these days?

Why are people tense at an early age these days? 1. Career and study pressure These days, children are placed on career and studies from a young age, making it the form of chronic tension by growing up. 2.. Confusion on social media has become a disease of social media among youth. They spend time on social media and begin to compare themselves and their achievements with others. 3. Children struggling with complexity studies and career in relationships now love business at a young age. They do not understand the relationship properly and then these relationships only cause their tension. 4. concerns about the future have become part of every youth’s life these days. Instead of living, people in the future are missed in the future and their blood pressure is raised. 5.. Digital overload and lack of sleep, running phones overnight and not the sleep completes, the brain makes bad tired. The productivity of the brain is done and stress hormones are increasing. 6. In today’s walk -of -the -mill -life that ignores mental health, the youth often come into a compromise with their mental health. Not to meditate, not to give yourself time, is common and it increases tension. 7. I am better than others to prove myself. To prove this, the youth is struggling with struggles all the time. They don’t understand that they just have to be better than themselves and not anyone else. 8. The hunger to get something is “doing something big and if it is not done now, the time will pass.” The youth feel that if nothing is achieved by the age of 25, life is meaningless. In the race for achievement, he gives up his own peace. Click here Life & Style Click for more stories Click here