Rice with milk in the oven - web medicine

How to make rice with milk in the oven, the steps sponsored to make rice with milk in the oven, and the most important nutritional advice is to prepare the milk rice in the oven, which includes the components of rice with milk in the oven: 1 cup of white rice is not cooked. 2 cups of water. 3 Snacks Eggs. 2 cups of milk. 1/2 cup of white sugar. 1 teaspoon of vanilla. 1/2 teaspoon of table salt. 1/3 cup of raisins. 1 workshop of nutmeg. Steps to prepare a rice with milk in the oven to prepare the rice with milk in the oven, follow the following steps: Place the 3 capacity to place the fire, then add the uncooked rice and then the water. After cooking, leave for 25-30 minutes on low heat. Preheat the oven at 165 ° C. Add the scrambled eggs, sugar, milk, salt and vanilla extract to a large bowl, and mix well. Turn the previous mixture with rice and raisins and then pour into the baking sheet. Check an open tray for 30 minutes. The tray is removed from the oven, stirred and then sprayed nutmeg. Return the bread for 30 minutes until soft. Nutrition expert notes that the milking plate contains milk and eggs, it is not recommended to eat it if you suffer from milk or eggs. It is not recommended to increase the white sugar in sweets and drinks; Because it is eaten, it is related to various diseases such as heart disease, cancer and high cholesterol. To lose weight, industrial sweeteners can be added, but in a small amount, preferably not to use them and to pay attention to the calculation and eating of daily classes. Rice with oven milk and diabetics. It is possible to use the use of industrial sugar as an alternative to ordinary sugar in this recipe, but in moderation. Calories and fats can be reduced using skimmed milk, reduce the amount of butter used and spread with cream. It is preferable to calculate the protein share taken not to tax the kidneys. Rice with oven milk and heart patients. This recipe contains a large amount of fat and cholesterol, which can be harmful to the health of your heart and veins and pose a danger to you. Use skimmed milk, stay away from using cream and use butter in a very small amount to reduce fats and cholesterol. Rice with milk in the oven and pregnant women contains the rice recipe with milk on scrambled eggs, and it is advised to cook the dish well before eating, because raw eggs harm the pregnant woman and can transmit microbes. If you suffer from a weight gain and want to keep the problem not to aggravate during pregnancy, you should pay attention to your daily shares from such a recipe, and reduce calories by reducing the fat used, such as butter and cream and using low -fat milk. The calories and nutritional values ​​of milk rice in the oven per session are 329 calories, the total amount of fat 4.9 grams of saturated fats 2.1 grams of cholesterol 106 mg sodium 321 milligram Total carbohydrate 62.4 g diet fibers 0.9 g Total total sugar of 30.5 g of protein 9.5 grams of Potassium 209 Milligram