How to stay away from mobile dining?

How to stay away from mobile eating health? Many people find life incomplete without cellphone and keep their phones everywhere. Even while eating food, people are focused on cellphone. However, it has a bad effect on their health. Therefore, experts recommend staying away from mobile devices while eating food. Know how to keep yourself away from the phone while eating. If you eat food, keep your phone away as much as possible. Apply to loading so you can eat food. If you harass the notifications again and again, place your phone on silent mode. Give the family between your busy life and try to eat together. If you have lunch in the office, eat food with your colleagues, not alone. If you stick to the cellphone throughout the day, then leave the time to stay away that you will not see the cellphone. Click for life and style and stories click here click here