These 10 spices of India are no less than medicine

Foods used in Indian kitchens not only improve the taste of food, but are also rich in medicinal properties. Diseases also run away from its use. The particular importance of these spices was told in Ayurveda. Let us know what the Ayurvedic benefits of 10 Indian spices are. 1. Haldi Aurvedic Benefits: Turmeric contains antioxidants called Curf, which reduces inflammation and strengthens immunity. 2. Cumin Ayurvedic Benefits: Cumin increases the digestive force and removes the gas problem. 3.. Cinnamon Ayurvedic Benefits: It controls blood sugar in the body and improves heart health. 4. Vinkel Ayurvedic Benefits: Fennel makes digestion strong and cools the body. 5. Aurvedic benefits to the navel: Navel has anti-bacterial and anti-inflammatory properties, removing teeth and throat infections. 6. Black pepper Ayurvedic benefits: Black pepper balances the fire element in the body, the immune system strengthens and improves digestion. 7. Cardemom Ayurvedic Benefits: Cardemom improves digestion and helps with detoxification. 8. Celery Ayurvedic Benefits: Celery Removes gas, digestion and acidity. 9. Fenugreek Seeds: Fenugreek improves the metabolism of the body and controls diabetes. 10. Asafoetida ayngyurvedic benefits: asafoetida improves the digestive system and removes the problem of gas. It is also beneficial in periods. Click here Life & Style Click for more stories Click here