Why is it necessary to eat cashew nuts in the cold?

Why is it necessary to eat cashew nuts in health shows? It is advisable to eat cashew nuts in the cold so that our body can stay warm and energetic. Know the benefits of eating cashew nuts. 2. Good immune system is useful to protect the nutrients such as vitamin C and zinc from cold, cough and cold in cashew nuts. 3. Healthy heart people contain monos saturated fats that are good for the heart. It helps to reduce cholesterol. 4. Good digestive system is common in the cold, your stomach occurs regularly, so you can eat cashews every morning to avoid. 5. Eating of leg pain cashew nuts reduces your bones pain, this work is done by calcium and magnesium found in cashews. 6. Glowing skin boxes make your skin glow and disappear dryness from your face. 7. Good mental health people often feel spiritual fatigue and sadness in the cold. If you eat cashew nuts, your mood is reduced well and mental stress. 8. Weight loss -Cashew also works to reduce your weight. This is because eating cashews keeps the stomach full for a long time. Click for life and style and stories click here click here