Rioat with almonds - web medicine

How to make Bryos with almond sponsorships with almonds is a simple and easy Ramadan sweets. Learn how to prepare it: the ingredients to prepare broat with almonds. The following ingredients are sufficient to make 12 pieces of bio with almonds, and are sufficient for about 6 people. Ingredients for Filo dough package ready for sweets. Boiled and peeled almond cup. ½ cup sugar. Break egg. ¾ 1 tablespoon dissolved butter. 2 teaspoons of flower water. ½ teaspoon cinnamon. ½ teaspoon ground mastic. Additional ingredients, depending on the need for vegetable oil. honey. Roasted sesame. Steps to prepare fragile with almonds to prepare the almond mixture, cook almonds in the water and peel. Place the almonds in a large bowl, add sugar and flower water. Mix the ingredients well to homogeneous. Place the almond mixture in the food processor and mix to get a soft dough -like texture. Put the mixture back in the bowl, add mastic, cinnamon and butter. Knead the ingredients well until they hold and become like dough. Steps to prepare fragile with almonds formed small balls of the same size almond mixture. Divide the filo -dough into long slices. Place a little filling at the tip of the dough and then turn it into the shape of a triangle like smusic. Grease the second point with the egg mixture and close it. Repeat the same previous steps until the amount of filling and dough ends. Steps to cook with almonds heat the vegetable oil over the fire. The lowest pill with almonds in the oil until golden. Heat the honey at a low temperature. Remove the pieces of oil from the oil and place it in warm honey immediately. Let it cool, put it in a servant. Decorate her face with roasted sesame and serve Bryos with cool almonds. Nutritional notes avoid excessive consumption of almonds with almonds, as it is one of the dishes of sweets rich in calories and added sugar. Usually the body consumes foods rich in sugar, very quickly, leading to hunger and eating more food, and thus; High weight or obesity. The recipe contains vitamin E found in the ingredient of almonds, which is recommended to eat, as it is one of the types of strong antioxidants that contributes to reducing the risk of developing health diseases and increasing the immunity of the body. Broat with almonds and diabetics. The recipe is not an appropriate option for diabetics, and it is not recommended to eat it excessively to avoid the risk of high blood sugar level, because the Biroes with almonds are considered fatty desserts. Consult a doctor about the possibility of adding the sesame ingredient to decorate the bio pieces with almonds, because of the possibility that a low sugar ate in the blood, so it is recommended to monitor the sugar level carefully after eating. Rioat with almonds and heart patients if you suffer from blood pressure disorder, which is recommended to add a little sesame ingredient and eat it with caution, due to its potential role in low blood pressure in those suffering from a decrease or pressure disorder. Take the recipe with caution, to avoid the percentage of sugars and surplus carbohydrates, to avoid the accumulation of harmful fats in the body and the high level of cholesterol in the blood. Rioat with almonds and pregnant women eat an appropriate amount of the recipe, and make sure you avoid calories at the expected amount of surplus that cause unwanted weight gain. It should be noted that the following table shows the nutritional values ​​of the dish without calculating the amount of mastic and the amount of extra ingredients (vegetable oil, honey and sesame). The calories and nutritional values ​​of the liproate with almonds per session, calories 203 calories, total fat, 10.3 grams, saturated fats 1.7 grams of cholesterol 31 milligrams of sodium, 69 milligrams. Calcium 59 milligrams of iron 1 milligram Potassium 127 milligrams