Don't you eat excessive?

Do you not eat more than health? It may be a little difficult to find out if you are inundated or not, but there are some common signs that can help you. 1.. Completing food is a common symptom or flatulence in the stomach after eating food, you may feel that you have eaten excessively. 2.. Fatigue and feelings that feel listless, after eating more, should put the body more energy to digest food, which can make you feel too much fatigue and lethargy. 3. Digestion or stomach inflammation can often cause problems such as digestion, stomach gas, acidity or stomach upset. 4. After eating food, it may be a sign if you feel uncomfortable if your clothes, especially near the middle, or you feel uncomfortable. 5. If you are not physically hungry even if you are not hungry but still keep eating because of boredom, tension or emotions, then it is convincing. 6. Eat fast foods that are overwhelming regularly eat very quickly and do not take time to taste food or understand the signs of the body. 7. Lose control during eating, feel that you cannot control the amount of food and feel regret after eating. 8. People often feel guilty, embarrassing or disappointment after eating more embarrassment. Click for life and style and stories click here click here