Health -aged rice water, also known as mand, often throws away people, but it is actually rich in nutrients. 1.. Beneficial for the stomach, help mate rice water to improve digestion and can relieve stomach problems such as diarrhea and constipation. Probiotics found in it are good for bowel health. 2.. Increase energy, it works to give energy immediately because it contains carbohydrates. Especially in the summer, when the body needs hydration and energy, it is very beneficial. 3.. It is very useful to reduce the heat of the body in summer. It helps to keep the body cool naturally. 4. Good old rice water for the skin helps to make the skin shiny and healthy. Applying it to the face can reduce pimples and spots. It also works as a natural toner. 5.. Make hair strong, use it to wash hair, make the hair strong, shiny and soft. It can also help reduce hair loss and grow quickly. 6. Hydration is a good and delicious drink to meet the lack of water in the body during the summer or after exercise. 7. Fight with diseases, it contains some nutrients that can help increase immunity so that you can avoid diseases. 8. Rice rice water rich in nutrients contains vitamin B, minerals and some amino acids that are beneficial to the body. Click for life and style and stories click here click here
-
-
-
-
