9 symptoms of calcium deficiency in the body

Calcium deficiency in the body causes many problems. These problems can be relieved by detecting them in time. Know what symptoms look like when there is a lack of calcium, which should never be ignored. 1. Muscle cramps or pain, this pain especially in the feet and back. 2. Tings or numbness, it is especially around your hands, feet or mouth. 3.. Weakness of your nails, this is due to a lack of calcium in your body. 4.. Feel fatigue or weakness in your body or feel fatigue for no particular reason. 5. Calcium Keep the skin healthy, the deficiency can dry the skin. 6. Calcium is essential for bones, leg pain can occur without it. 7. Problems in memory or confusion, calcium is needed for the right functioning of the brain, its deficiency can affect its mental state. 8. Heartbeat can be abnormal with low calcium. 9. Due to a lack of calcium in your body, you become a victim of attacks or unconsciousness. Click for life and style and stories click here click here