The biggest doctor of the liver said that the formula should stay healthy until age, just start eating daily!

The biggest doctor of the liver said that the formula should stay healthy until age, just start eating daily! Last Updated: 02 April 2025, 10:41 IST Dr. Sk Sarin says Apple Benefits: Dr. SK Sarin advised to eat 2 apples daily for fitness. Apple contains protein, iron, fiber, calcium, potassium and antioxidants. If you eat apple, reduce your weight and digestion … Read more, and the doctor said to maintain fitness. (Image-Canva) Highlights are advised to eat 2 apples daily. Apple contains protein, iron, fiber, calcium. Eating apple improves weight and digestion. Dr Sk Sarin says Apple Benefits: What to do to stay fit and healthy? This question can also be yours. With this, Dr. Sk Sarin, director of the Institute of Liver and Bilery Sciences New Delhi, recently provided information on AAJ Branch’s co -website Lallantop. Dr. Sarin is one of the largest liver doctors in the country. During the show, he advised to eat apples daily for fitness. They say that in old days there was a saying that an apple a day kept the doctor away. But I say no 1, eat 2 apples and drive diseases. The question now is, what can the benefits of eating apples be daily? Liver specialist, dr. Shivkumar Sarin, gave an open opinion on this. According to the nutrients present in the apple, apples contain all nutrients such as protein, iron, fiber, calcium, potassium and antioxidants. The body will easily absorb all the essential nutrients found in the apple. However, eating apples should be avoided in diabetes. Apart from this, if someone itches symptoms such as discomfort of the stomach, diarrhea, rash on the skin, throat or mouth after eating apple, it should stop immediately. The benefits of eating Apple Daily, a few months ago, tells the surprising benefits of eating liver specialist Apple. They say it leaves 1 apple old. If possible, you can also eat 4 daily. If this is not possible, then eat only 2 apples. You have two benefits by doing so. It is your bacteria, it changes it in such a way that it becomes quite strong. The pectin connection is very beneficial. Do not peel and eat it. If you eat four it is better, otherwise eat 2. apple is a treasure of nutrition, so every doctor recommends eating apple. Eating 1 apple on an empty stomach every morning can reduce the increased weight of the body. Actually, Apple is a good source of fiber, which makes the stomach feel full for a long time. As a result, you avoid overwriting. Eating apple on an empty stomach can reduce stomach problems. Actually, the fiber in apples helps to improve digestion. In such a situation, if 1 apple is eaten on an empty stomach daily, you can get relief from the constipation and the digestive problem. Also read: How much should women have the right weight? How to know the perfect weight by length, Dr. Sk Sarin says that Easy Trick was published: 01 April 2025, 12:17 PST Homelifestyle Liver’s biggest doctor Sarin told Sarin that the formula told the formula to stay healthy until age!