8 ways to get cigarette habit with teens

Trending 1. Talk. First talk to your child in a tranquil environment, tell them that you care about their health. 2.. Explain the disadvantage to them in serious losses to smoking cigarettes such as cancer, problems in the easy language. 3.. Be a role model. If you smoke yourself, then let your children learn by looking at you. 4. Give option instead of cigarettes, motivate them to join healthy activities, such as sports, hobby classes. 5. Reduce tension: Teenagers often smoke cigarettes under stress or pressure, they learn other ways to deal with stress, such as yoga or attention. 6. Make friends encourage them to live with friends who do not smoke. 7. Make small goals instead of stopping cigarettes, motivate them to gradually reduce them, such as reducing a cigarette every day. 8. Seek professional help. If the habit is too much, do not hesitate to consult a doctor or counselor. Click here Life & Style Click for more stories Click here