Is there a lack of confidence? In this 3 -minute fantastic video, these signs show that your confidence is weakening.

The secret of success in today’s track -of -MeMul life is not limited to hard work and skills, but plays the most important role in it, confidence. Despite the talent and hard work in them, people are often left behind because they do not have confidence in themselves. Self -confidence is the key that opens the way to move forward in every field of life – be it a career, relationship or personal development. But the question arises that how do you know that you do not have confidence in you? Often people do not understand it and limit their abilities without knowing it. Let us know what signs understand the lack of trust. 1. If you repeatedly suspect yourself, if you repeatedly think of every small and big decisions and keep in doubt, it is a great sign of a lack of confidence. For example – to think a few times before you give opinion in a meeting, or fear that people are not laughing at you. 2. Fear from public talk, find people who do not have confidence, it is very difficult to talk on a public platform. When it comes to speaking the class, the office or any gathering, nervousness, sweat and fear, the spirit dominates. 3. To compare with others is another sign of a lack of confidence to compare yourself to others. If you always think that the person on the front is better than you and you are behind, then this thinking weakens your confidence. 4. People with a lack of confidence to be afraid of failure are often afraid to take on new opportunities. They are always worried not to fail. This fear prevents them from trying and gradually they are captured in their own world. 5.. Don’t believe in praise. If someone praises you and you think it is just asked to show, it is also a sign of a lack of trust. The confident person accepts his achievements, while people who do not have confidence ignore it. 6. People who hesitate to make decisions are also reluctant to make small decisions. Whether it is a case of choosing clothes or a big decision related to the career – they always feel that their decision can be wrong. Why is trust important? Not only is self -confidence a way to get success in life, but it also strengthens mental health and relationships. Confident people face challenges, learn from failures and become inspiration for others. Easy ways to increase confidence, if you also see the above signs, there is no need to panic. Trust can be expanded by time and exercise. Focus on small successes-enjoy every small achievement and give yourself a lot of praise. Develop positive thinking to repeat negative thoughts repeatedly pay attention to positive things. Take on new experiences – learn new things and dare to present new challenges. Improve the physical language – straight movements, intimate smiles and confidence in the eyes affect a lot. Self -catering – Caring for spiritual and physical health also strengthens confidence.