Regular physical activity before diagnosing the cancer can reduce the risks

A recent study has shown that regular physical activity before cancer diagnoses can significantly reduce the risk of disease and death. The study, published in the British “Sports Medicine Patrol”, indicated that even relatively low levels of physical activity could have major benefits as cancer. Cancer is one of the most important causes of early deaths worldwide, and in 2019 and 2020, cancer crops have caused about 10 million deaths worldwide annually. The researcher “Kamran Allam” of the University of “Sabinza” in Rome, Italy, in collaboration with other researchers from “Ned Technology” and King Saud University, was led, where they reviewed the relationship between physical activity and the results of cancer. The research was conducted using unknown data from the health insurance program, which is the largest open medical insurance program in South Africa, which covers about 2.8 million beneficiaries. The study states that for people who have already diagnosed cancer, adjustable factors can affect the risk of progress, relapse and death of diseases. The study monitored the presence of strong indications that the levels from moderate to extreme physical activity play an important role in reducing the death rate due to cancer, as it showed that the practice of high levels of physical activity compared to low levels between cancer patients before or after diagnosis was linked to reducing cancer deaths by 18%. Reduce the risk of death, and a systematic review conducted by the US Teaching Committee on Physical Activity in 2018, showed that high levels physical activity can reduce the risk of death by 40 to 50% in cases of breast cancer, colon and prostate. The research team for the new study analyzed the data of physical activity to 28 thousand and 248 of the participants diagnosed with the cancer of the first phase between 2007 and 2022. The levels of physical activity were classified in the year that preceded the diagnosis to 3 categories: “There is no registered activity, low activity (60 minutes or less than moderate physical activity per week). practiced. The possibilities of the disease were 16% less in those who practiced low levels of physical activity compared to those who did not practice any physical activity, and the possibilities were 27% less for those who practiced moderate to high activity levels. on the disease not 74% for those who did not practice any physical activity compared to 78% and 80%, respectively, for those who practiced low and moderate activity. Over time, the differences in the chances of the disease between the groups continued, as the possibilities were less for those who practiced physical activity. Although the study monitors and cannot prove the causal relationship, there are possible biological interpretations of the results. Improving physical activity, most important of these interpretations, is how to improve the physical activity of the immune system by increasing the number of natural killer cells and lymphocytes. Physical activity can also help reduce the risk of hormone-related cancer, such as breast and prostate cancer, by regulating estrogen (femininity hormone) and testosterone (male hormone). The researchers emphasized that physical activity can provide significant benefits regarding progress in disease and death in general to those diagnosed with cancer. They added that “in a world in which cancer is a great burden on public health, it can achieve important benefits in terms of the progress of the disease in addition to its prevention and management.” Physical activity is not limited to reducing cancer rates, but it can also have a positive effect on reducing the risk of progress in the disease, relapse and death, as strong evidence supports the idea that “high physical activity levels are related to reducing the risk of cancer by up to 11% compared to lower levels.”