Make for navratri without vegetable of garlic-zone, the taste will be so much leaked to lick the finger

Make Navratri without garlic vegetables, taste will be forced to lick the last-up finger: September 27, 2025, 23:08 is very malaise over the use of onion garlic in homes during Navratri. In such a situation, you can prepare the best vegetables without the use of onion garlic. Darbhanga: On the pleasant opportunity of Navratri, when people eat satvic food and quickly, a delicious and nutritious option without garlic-onion potato and soybean vegetables is a delicious and nutritious option. These vegetables serve not only during Navratri, but also on other occasions. Which becomes very nice and attractive, even without onion. Guests coming home will not be able to understand that if the vegetables are made of garlic -made without giving the answer, you will also ask the ways to make it. Let us know how to make it. Ingredients:-2-3 medium-sized potatoes, sprinkle and chopped (can also cook or cook without cooking) 250 grams of parwal, sprinkled and chopped-1 cup soybeans (soy pieces or soybean) 1 tomato, finely chopped 1/2/per taste) 1/2 Fiery with a chopped chopped) 1 lumer Richer Rich Powder 1/2 teelpel Garam Masala Powder 1/2 teaspoon cumin powder salt by taste, 2 tablespoons of oil (Sattvic ghee or refined oil), 1/2 cup water, fresh coriander leaves, for garnish, 1/2 teaspoon of 10-15 minutes. Press it later and fry and set aside. 2. Cooking potatoes and parwal: Fry the chopped potatoes and parwal lightly. 3. Heat oil: Heat oil in a pan. If the oil is warm, add cumin seeds (if used) and let it crack. 4. Add green chili: Add chopped green chili and fry lightly. 5. Add tomatoes: Add chopped tomatoes and cook until tender. If tomatoes are soft, add turmeric powder, coriander powder, cumin powder and mix well. 6. Pour soybean: Soak and press soybean and cook for 2-3 minutes. Mix it well. 7. Put potatoes and parwal: Add fried potatoes and parwal and mix well. Add salt and garam masala powder. 8. Pour water and cook: Add 1/2 cup of water and cook the vegetables on medium flame for 10-15 minutes until the potato, parwal and soybean cook well and the sauce becomes thick. Keep stirring in between. 9. KASURI FENEGRIC (OPTIONAL): If you use it, your Kasoori fenugreek must finally with hands and mix. 10. Garnish and serve: Garnish with fresh coriander leaves. Serve hot potatoes and soybean vegetables with roti, paratha or rice. Support for Navratri:- These vegetables are without garlic, which is suitable for satvic foods during Navratri. Soybean is a good source of protein that gives potatoes and parwal energy and nutrients. These vegetables are delicious and nutritious, which can also be taken during fasting (if the rules of fasting). Suggestion: If you like, your sauce can make even more rich by adding a little cream or quark. Adjust the spices to taste. Do not cook parwal too much so that it stays crunchy. Location: Darbhanga, Darbhanga, Bihar first published: 27 September 2025, 23:08 IST Homebihar creates for Navratri, without Garlic Vegetables, will be forced to leak