How do we help addiction soon?

How do we help addiction soon? Live or care for a person who has addiction to a specific substance (drugs or alcohol) or a specific behavior can be tense and worrying. Just because you can distinguish a problem with an individual from your family does not mean that he wants to change. If you find that you need to deal with the addiction of a family member, the most important thing you can do is to take care of yourself. Here is the way: first, the situation, the relief of the addiction of a family member facing or pretending that it will not exist will lead to the continuation of this behavior and it is worse. But you need to know that the dear person you often deny that there are problems, so it is desirable that you see that you are concerned about his health. Second: The grandfather of a person you can talk to, living with addiction is very tired, and I am not forced to enter it alone. Think of joining a support group or club for supporting victims of addiction or their families, where other people experience the same problem and share their stories. If you form relationships with people who have had similar experiences, you may have problems that you have to face daily. Third: Don’t forget yourself, easy to neglect your own needs if you live with an addict, you may be so worried about the other person that you don’t care about your basic needs. Make sure you get a large amount of rest, hold and exercise a balanced eating system. These recommendations may seem strange, but doing physical activities at a fixed pace that helps you get rid of stress and anxiety, and works to improve your respect and love for yourself, and all of which allows you to handle the addiction of the dear person to your heart. Don’t blame yourself, you can help the dear person find treatment programs and encourage him to improve, but you can’t make him change. The addict will pull out its addiction and only hold it when he is ready. Remember yourself daily, feelings of guilt are not your feelings of guilt, you have not caused his illness and you cannot improve it. Finally, you do not hold responsible for their problems, it is difficult to see a person you love to drown in a vortex of misconceptions and bad consequences. It is, of course, that you want to help, but to do so or the chaos it causes will not help or help you, but that protecting him from his own actions can prevent the awareness of his bad problems. If you need to reach the bottom until it asks for help, allow it. The recovery process may be long necessary, and addiction has not occurred overnight, as well as to quit. Try not to judge his addiction. Addiction is a disease that requires permanent vigilance and caution. Also know your personal limits, just because you love someone does not mean that you are forced to handle his addiction, you just need to know what is true to you.