Threat for heart hidden in the air!

Health threat for heart hidden in the air! + + + + + + Senior cardiologist, Sir Ganga Ram Hospital New -Delhi makes it polluted in the air, harmful micro particles (pm2.5), nitrogen oxide and gases. These harmful particles and gases, go to the body and increase the risk of heart -related diseases. Dr. Kavita Tyagi, through breathing, comes these subtle particles in our body and mixes the blood through the lungs and reaches the blood vessels. These particles increase the risk of inflammation, blood vessels damage, high blood pressure and blood clots. All of these reasons put pressure on our heart, which increases the risk of heart attack sprout. Especially among those who are already struggling with heart -related illnesses. In traffic -filled areas, near the industrial area and in cold weather, the risk of air pollution and diseases caused by IT is increasing. In such a situation, someone should avoid going out during more pollution and wearing N95 masks if needed. If the windows of the house are closed, if possible, the air purifier should also be used. In addition, regular exercise must be done to maintain your heart health. You can do this indoors as well. Nutritious and balanced diet should also be taken. If the doctor has already given medicine, take it from time to time. Click for life and style and stories click here click here