Are you upset about the problem of hairfall? These Ayurvedic drugs will be helpful.

New -delhi, October 13 (IANS). Hairfall has become common these days, but it can also be a sign of imbalance in the body. Ayurveda believes that hair is a reflection of the internal fire and nutrition of our body. As Pitta dosha increases, the hair begins to fall. According to Ayurveda, the fall of 50 to 100 hair is considered normal daily, but it is a matter of concern. There are many reasons for hairfall, such as tension, lack of sleep, hormonal imbalance (thyroid, PCOD), poor diet, excessive use of chemical hair products or hereditary reasons. Apart from this, dust, smoke and pollution also have a bad effect on the health of hair. If we do not take nutritious food, the hair roots begin to become weak. Many solutions are suggested to get rid of the problem of hairfall. In the first place, Bhringraj Oil, called Ayurveda Kesharaj, is a king of hair. Massage it lightly daily. Amla, fenugreek, aloe vera, curry leaves, onion juice and take, all these home remedies strengthen and feed the hair roots. Especially Amla and Fenugreek reinforce the hair from the inside, while Aloe Vera and Lemon keep the scalp clean. When curry leaves are cooked in coconut oil and applied, the color and strength of the hair are increasing. Pranayama and yoga increase the circulation in the scalp, which provides the necessary oxygen to the hair. Anulom-vilom, Kapalbhati and Shirasana are especially beneficial. Food also plays a big role. Sesame seeds, milk, buttermilk, moon-dal, green vegetables and dry fruits are essential for hair. Eat foods rich in biotin, zinc and iron and drink plenty of water. Keep in mind, do not comb wet hair, do not wash your hair with very hot water and do not color it regularly. -—IANS PIM/AS