These two serious problems will be away from eating green moon Dal

At Farhan Khan 19, Feb 2025 12:02 pm Jagran.com According to the nutritional health experts present in Green Moon Dal, Green Moon Dal contains nutrients such as protein, fiber, vitamin B, potassium, iron and antioxidants. Green Moon Dal is in these two problems, today we will tell you that if you eat Green Moon Dal, what 2 serious problems can be overcome? Let’s learn about it. A rich source of protein green Moon Dal is the best source of protein for vegetarians as it contains the amount of protein equal to meat and eggs. The heart remains, healthy green moon Dal contains fiber, potassium and magnesium, which helps protect heart disease while keeping blood pressure under control. Immunity will be strong, green moon Dal and the antioxidants and vitamin C present in the body are useful to increase the immune force, which increases the body’s ability to fight disease. The method of eating green Moon Dal has green moon overnight in water. Wash and sift it in the morning. A bowl of soaked green moon can be eaten directly or mixed in salads. Health will remain, lemon juice, black salt or green chilli can be used to improve the taste. This will keep your health worried. The advice and suggestions mentioned in the article are only for general information. Read on for all the big news related to lifestyle, to wear these outfits of Jagran.com Elli Avrram will be different in the wedding