This Diwali, share health, not sweets! These are healthy gift ideas

New Delhi, October 18 (IANS). Diwali is a festival of gifts, but this time if health is given instead of sweets or trinkets in the gifts, then the festival can become even more special. Especially when the gift is not only pleasing to the heart, but also not heavy on the pocket. In such a situation, healthy and budget-friendly gift ideas are a good option. The first option is a lovely packet of mixed nuts and seeds, containing almonds, raisins, chia and flax seeds. Pack it in a small glass jar or cloth bag and give this little treasure of health to your loved ones. Another good option is a homemade herbal tea pack of basil, ginger, fennel and cardamom, which will soothe both body and mind in winter. The third gift could be a small jar of organic honey. The cute 100ml bottle fits into any budget and also adds the sweetness without the harm of refined sugar. Along with this, you can also give handmade herbal soaps made from natural ingredients like neem, aloe vera or turmeric which are not only useful but also skin friendly and beautiful looking gifts. Gift plants are also very popular these days. Small herbs such as basil, aloe or money plant not only purify the air, but also bring positive energy. The sixth gift idea is a small jar of pink Himalayan salt, which is beneficial for blood pressure and thyroid. You can also make a DIY meditation pot with positive affirmations written on colored paper. Each card will bring peace to the mind. Small glass sets made of steel or copper are also a durable, eco-friendly and stylish option. Gifts like Amla sweets or Murabba are also a combination of taste and health. This candy that is rich in vitamin C boosts immunity. In addition, a beautiful fresh fruit basket with bananas, apples, oranges, etc. A great gift for everyone of all ages. Give all these gifts in a paper or burlap bag along with a handwritten healthy greeting card. –IANS PIS/PSK