Do you also feel nauseous while traveling?

Trending Do you also feel nauseous while traveling? Some people do not find it comfortable to travel in a car, bus, train or boat because they experience problems like dizziness, nausea and vomiting while travelling. These problems that occur during travel are symptoms of ‘motion sickness’. Let’s understand why motion sickness occurs: Motion sickness occurs due to confusion in the brain. The brain receives different signals from different senses, causing confusion. When a person sits in a vehicle, his eyes understand that his body is stable and the same signal goes to the brain. At the same time, the ‘vestibular system’ present in our ears, which is the balance system of the body, detects the movement of the vehicle and tells the brain that the body is moving. Due to the confusion caused by different signals coming from the eyes and ears, the brain gets confused and motion sickness begins. A person may experience different symptoms depending on their body, but the most common is nausea and feels like vomiting. Small children, pregnant women, highly sensitive people and people suffering from migraines are more affected by these symptoms. Eat light meals before and during the trip to avoid motion sickness. While traveling, look out the window instead of reading a book or using your cell phone. Try to get fresh air while traveling. In case of serious problem, you can also take medicine on the advice of the doctor. Click here for more stories of life and style Click here