Chocolate Croissants - Web Medicine

How to make croissants with chocolate sponsored by croissants with chocolate is one of the delicious sweets, but how many calories contains? How is it prepared? 00:45 6 Calories in Krakonon with chocolate. Croissant recipe with chocolate is one of the dishes of fatty sweets rich in calories and fats, as one pill contains about 509 calories, according to the recipe mentioned in the article, so avoid excessive intake, to avoid the risk of high weight, obesity, health diseases or digestive disorders. Ingredients to prepare croissant with chocolate ingredients, dough ¾1 cup baking flour. ½ cup of water. 3 tablespoons butter, cut, cubes. 2 tablespoons of sugar. ½1 teaspoon salt. 8 grams of immediate dry yeast, about half a packet. Fill components are a sweet chocolate cup. Not -ide butter, weighs about 113 grams. egg. 1 tablespoon of water. A pinch of salt. Steps to prepare croissant with chocolate, how to prepare the egg mixture, bring a small bowl. Add eggs and water. Beat it together and set them aside. How to prepare the butter, cut the butter into half the butter. Place the butter on the butter paper and keep it away from each other. Wrap the butter with butter paper, place in the fridge for 10 – 15 minutes. How to prepare the dough bring the electric mixer bowl. Add water and yeast and mix it together. Leave the yeast for 10 minutes, then add sugar, flour and salt. Add the butter and mix the ingredients well to mix. Knead the dough with your hands and make a large ball out of it. Put it in a large bowl and leave for 3-4 minutes. Transfer it to a flat surface, knead it a little and place it in a two -hour warm place. How to form the dough to learn how to form the dough through the following: Transfer the dough to a flour -sprayed surface. Press it to empty it from the air. Grease it in the form of a rectangle with the store. Braid one of his ends over the middle third. The other side of the waist wrapped it with a plastic cover. Put it in the fridge for an hour until it cools. The second phase turns the dough into a wide rectangular shape. Place the butter on half the dough and leave about 2.5 cm from the edge. Flow the other half of the dough over the butter. Sprinkle the flour on a suitable surface to work. Press the dough with a roof and spread in thin. Sprinkle the flour over it while the individual to prevent. Flow the dough from the end to the center and pull the other point to get a small rectangle. Grease it again with a roll, cover with a plastic cover and place it in the fridge for 30 minutes. The third phase removes the dough and places it on the worksheet. Grease the dough again with a foyer to get a large rectangle as before. Take it again to the two -thirds and press it with a role on his individual. Put it in the fridge again for 15 minutes. The fourth phase turns the dough back into the form of a large rectangle. Flow the dough for half, press it and sprinkle with flour. Grease it in the form of a small rectangle. Accidentally cut it with a dough or knife wheel into 6 equal triangles. How to make croissants with chocolate. Take one of the pieces of dough and spread it from the ends. Take a tablespoon of chocolate and place it near the edge. Place the same amount 2 cm of the amount on the edge. Wrap the dough like the roll over the chocolate, to get a stuffed croissant of two rands. Repeat the same steps with the remaining number of dough pieces. Grease croissant pieces with an egg mixture and place it in a warm place of 60-90 minutes. How to cook croissants with chocolate, Preheat the oven at 200 ° C. Grease croissants again with an egg mixture. Spray salt on his face. Bake in the oven to be browned for 25 minutes. Take it out, and set aside to cool for an hour. Serve croissants with cold chocolate. Nutritional specialist notes to relieve calories in the previous recipe and heal them more follow the following tips: If the method of croissants follows chocolate, it is recommended to eat it warmly, due to the connection of hot chocolate with the ability to improve the brain health and reduce the memory of memory in the elderly. Choose dark chocolate instead of normal because it can help improve the availability of oxygen while doing fitness exercises because it contains flavonol. Use natural honey instead of white sugar in the dough mixture. The dough section in 12 small triangles instead of 6 large triangles to reduce the volume of the share and thus reduce calories. Use a mixture of baking meal and whole wheat flour to lift dietary fiber with the recipe. Croissants with chocolate and diabetics are the ingredients used in the way croissants work with chocolate as a source of carbohydrates, sugars, fats and calories, so a diabetic patient is not recommended to eat, to avoid the risk of high blood sugar level. Croissants with chocolate and heart patients are useful for heart patients, as it can contribute to an appropriate amount of daily, which is estimated at about 100 grams; To lower the risk of stroke and vascular disease by lowering blood pressure and harmful cholesterol level, but the recipe contains many calories and cholesterol and does not fit the heart patient; So it is preferable to eat chocolate alone and the most suitable dark chocolate. Croissants with chocolate and pregnant women eat the recipe in moderation, as the ingredients used in the way croissants work with chocolate contribute to improving the growth and development of the fetus, because it contains chocolate ingredient. The following table shows the nutritional values ​​of croissant with one chocolate, assuming that the recipe is sufficient to prepare 6 pieces: calories and nutritional values ​​for chocolate chocolate for one serving calories 509 calories Total fat 30.8 grams saturated fat 19.5 gram cholesterol 89 milligrams 2.2 g diet fiber. 8.6 g Vitamin D 7 Microgram Calcium 71 Milligrams Iron 3 Milligram Potassium 187 Milligram