Paper cakes - web medicine

Ingredients to prepare paper cakes 500 grams of flour. 200 grams of dissolved butter. Hot water as needed. A pinch of salt. Fill ingredients 250 grams of ground almonds. 200 g of powder sugar. Rose water as needed. Steps to prepare plate cakes to prepare the filling, mix the almonds with sugar in a deep bowl. Add rose water to get a homogeneous mixture like pasta. Divide the mixture into different small pieces. The pieces are formed in the form of small sticks with a length of 5 cm. Steps to prepare the dough bring a large bowl. Add flour, salt and butter and mix with your hands. Gradually add water with knee to get homogeneous and coherent dough. Let the dough rest a little. Cut it into small and equal balls. Steps to prepare skin cakes spread the dough balls on a flat surface to become a thin fish paper. Cut the dough into rectangles with a length of 15 cm and a width of 6 cm. Place a piece of almond dough along the edge in each rectangle. Wrap the paper, that is, the rectangle around the almond dough, to the bottom of a role. Include both sides to get the shape of the circular cakes. Press them well to paste. Repeat steps with the rest of the dough. Steps to cook paper cakes, arrange the cakes in a tray with baking paper. Bake in the oven at 170 ° C. Make sure the cake color does not change much. Leave the cakes in the oven for minutes. Remove from oven and allow to cool. Serve cool paper cakes. Nutritional notes cause excessive intake of paper cakes to increase the release of blood insulin, leading to a sense of hunger quickly, and to eat large amounts of food during the day that exceeds the amount of calories recommended to eat, and thus gain weight. The paper cakes in its components contain almonds recommended to eat to obtain antioxidant vitamin E, which contributes to the recovery of damaged cells and improves the health of the skin and hair. It is advised to eat almonds for its rich content in dietary fiber which helps to facilitate the movement of food through the colon and prevent the accumulation of it, which contributes to reducing the risk of colon cancer. The paper cakes and diabetics are not a suitable option for diabetics, so make sure you eat a calculated amount of it, to avoid high carbohydrates and prevent a high blood sugar. Paper cakes and heart patients are the coast of the leaf is one of the desserts rich in repeated carbohydrates, and beware of excessive eating to avoid a high level of cholesterol and harmful fats that negatively affects the health of the heart. Avoid excessive intake of added sugar as it leads to raising blood pressure or release fat in the bloodstream, leading to heart attacks and stroke. Excessive consumption of paper cakes, because it contains a refined flour, to avoid digestive problems due to the low dietary fiber content, which delays the metabolism, constipation, headaches, tension and weight gain. It should be noted that the following table shows the nutritional values ​​of the dish without calculating the amount of rose water used to knead the filling. Calories and nutritional values ​​for the paper cakes for one class calories 457 calories Total fat 24.4 grams saturated fat 9.4 g cholesterol 36 milligram sodium 109 milligram Total carbohydrates 52.9 g dietary fiber 3.7 g total sugar 17.3 g protein 8.9 g vitamin D9 Calciium 66 Milligram Potaci 202 Millium