Insulin resistance: symptoms, causes and treatment

The majority of researchers began with the lack of substance produced by the pancreas, which is insulin as the sole cause of diabetes, and only after 27 years, that is, in 1949, the first of the patients for some patients was skeptical. Hemsworth was also the first to use an insulin and insulin -sensitive term, depending on the response of blood sugar levels to immediately inject insulin, as insulin deficiency in the body is just like lack of insulin response the cause of diabetes in some patients. Similarly, in the year 1960, with the scientific progress that enabled insulin to investigate that diabetics discovered in a relatively late generation not only that they do not suffer from insulin deficiency, but that in some cases their insulin levels are higher than those with diabetes. Thus, an unbalanced scientific evidence has been achieved that the tissues of elderly diabetes do not respond to insulin, as well as the tissues of those with diabetes. Depending on these facts, it is possible today to define the state of insulin resistance as a condition in which a specific concentration of insulin leads to a biological response less than normal. Where insulin is produced in the cells known in the pancreas as beta, and from there it moves to the bloodstream and from there to the different tissues of the body, and therefore many events can affect it everywhere in its places and impede its work. The main function of insulin is to help sugar move from the bloodstream to the cells in the tissues it needs, as this transition process requires the access of sugar molecules through the receptors on the surface of the receiving cell membrane. These receptors are a three -part orgotage, which is: a part that exists outside the cell, a part that moves through the cell membrane, and one last part in the cell. The process of transporting sugar molecules from blood to the cell requires the rights and integrated performance from the future, as the imbalance of receptors is one of the most important and most common reasons for the phenomenon of insulin resistance of a small number of receptors to the lack of biomalic substances and enzymes needed to complete the transmission of the blood to the cell. Diabetics of the second pattern suffer from insulin resistance for several years before suffering from the disease, as well as people with obesity without diabetes suffer from insulin resistance. Symptoms of insulin resistance You may not know that you have insulin resistance by what you feel as you need a blood test that examines blood sugar levels. Similarly, you will not know if you suffer from most other cases that are part of the insulin resistance syndrome without visiting your doctor, and some insulin resistance signs contain the following: The middle circumference is great in men and women. Blood pressure readings 80/130 or higher. Fixed glucose level is more than 100 milligrams/ dl. Triple fat level during fasting is more than 150 milligrams/ dl cholesterol level less than 40 milligrams/ dl in men, and less than 50 milligrams/ dl in women. Stains of dark dark leather called black sheep. The causes and factors of the risk of insulin resistance include the most prominent causes and risk factors: 1. The causes of insulin resistance, while the exact cause of insulin resistance is still completely incomprehensible, it is a well -known known factors that can lead to the development of insulin resistance or more of the high factory -Sugar -kos. Take high doses of steroids over a long period of time. Cocheng disease or cyst disease of the ovaries. High levels of insulin in the blood. Store excess fat in the liver and pancreas. The presence of high levels of inflammation. 2.. The risk of insulin resistance infection contains the most important risk factors the following: weight gain or obesity, especially if the excess weight around the diaphragm is. A stable lifestyle or a low exercise. Smoke. Sleep problems. High blood pressure. Diabetes introductions and diabetes. Heart disease and other cardiovascular health problems, such as: stroke and heart disease. Age where it is likely to be after the age of 45. Medicines, such as: steroids, antipsychotics and HIV medication. Since some of these risk factors are widespread and can be avoided, such as: Obesity, health authorities increase their focus on lifestyle procedures that can help reduce the risk of diseases. Insulin resistance complications include the most important complications as follows: acute metabolic complications, including high blood sugar and blood sugar. Get angina. The myocardial infarction. Stroke. A sharp increase in blood sugar. A severe decrease in blood sugar. Kidney disease. Eye problems. cancer. Alzheimer’s disease. Insulin -resistant diagnosis contains the most important diagnostic methods of the following: 1 Physical examination where the doctor wants to know the medical history of your family. 2.. By performing physical examinations where your doctor will ask you to measure your weight, and he will need to measure your blood pressure. 3. Do blood tests. The following tests can be performed: Glucose test in fasting plasma measures this test in the blood sugar after eating at least 8 hours. A test of oral glucose will initially undergo glucose test, and then you will drink a diabetic solution and two hours afterwards you will undergo another blood test. The cumulative sugar test The blood test shows this average blood sugar level during the two months to the past three months, which doctors use to diagnose diabetes or diabetes. If you have diabetes, it helps to show if it is under control, and you may need to take the test again to confirm the results. The treatment of insulin resistance includes the most prominent therapeutic methods of the following: 1. Thiazolidindions is a group of medication designed to improve your insulin sensitivity by reducing the amount of concentrated fats spread by the body, as well as other diabetes, such as: metformin, or sulfonil urhonyleas). But one of the potential primary side effects is weight gain. 2. Biguanides work this category of medication by improving the total body resistance to insulin, and by reducing the amount of glucose produced by the liver is one of the noticeable benefits of other drugs that it does not generally cause weight gain. Improving the body’s insulin resistance begins with lifestyle choices where medication can help, but nothing will compensate for these habits. Preventing insulin resistance may not affect some risk factors for insulin resistance and type 2 diabetes, such as: family history and genetic composition, but a person can take a few steps to reduce the chances of insulin resistance. Some strategies themselves are essential to prevent heart disease and stroke. The American Heart Association also reported that individuals could reduce the risk of type 2 diabetes by making preventative lifestyle changes, firstly by losing weight and increasing physical activity. The muscles become more insulin resistant after exercise, and each can reflect insulin resistance in an active and healthy lifestyle. Although the diagnosis of insulin resistance or diabetes can cause anxiety, it is not a sustainable way to move forward. The most effective way to reduce insulin resistance is to make slow and sustainable changes, where you can take steps to reflect insulin resistance and prevent type 2 diabetes, and include: 1 Exercise that is practiced at least 30 minutes a day of moderate activities, such as: Quickly walking 5 days or more per week, but if you are not now active. 2. Get a healthy weight if you are not sure what to weigh or how you can achieve the goal of losing weight, ask your doctor, because you also want to talk to a nutritionist and a certified personal trainer. 3.. Follow a healthy diet. Think of the foa ka, vegetables, whole grains, nuts, beans, fish, legumes and other fat -free proteins. 4.. Holding up nicotine smoke is a noticeable effect on the resistance of the body against insulin. We have found a linear relationship between the dose and the reaction between cigarette consumption and the risk of type 2 diabetes. The risk of type 2 diabetes has remained high among those who have stopped smoking over the past five years, but it has decreased significantly with an increase in the period of quitting smoking and reached a level of risk similar to the level of non -dress after ten years of quitting smoking. In fact, after smoking a cigarette, it can take up to 48 hours until nicotine is eliminated from your body and return insulin resistance to the normal level. Most likely, you consume nicotine several times a day, which means you are constantly increasing insulin resistance, the more nicotine consumes, the more your body needs more insulin.