Honey Chicken - Web Medicine

Ingredients to prepare chicken with honey can be prepared in different ways and used different sauces. In this article you know how to prepare chicken with delicious honey sauce. 500 grams or two pieces of bone and skin breasts. Salt and pepper. 1/4 cup or 60 grams of white flour. 50 grams or 3.5 tablespoons of unsalted butter (butter can be replaced with 2/2 tablespoons of olive oil). 2 pieces of crushed garlic. 1.5 tablespoons of apple cider vinegar (white vinegar or any kind of vinegar can be used). 1 tablespoon of soy sauce. 90 g or 1/3 cup of honey (maple syrup can be used as a substitute for honey). Steps to prepare chicken with honey. Cut the chicken breasts in the middle horizontal to obtain four pieces of chicken. Each side of the chicken pieces with salt and pepper. Place the chicken pieces in a bowl that contains the flour until completely covered and stimulate them to remove the flour fans in the chicken. Add most of the butter to a saucepan placed at high temperature, and then place a teaspoon of butter aside. Place the chicken pieces in the hot pan to be cooked for 2-3 minutes until golden from the first side, and cook it from the second side for one minute. Reduce the saucepan temperature until it becomes medium. Cut the chicken on one side of the pan and add the garlic on the other with the remaining butter with stir. Add vinegar, soy sauce and honey to the pan and stir well. Leave the mixture on the heat for one minute or until the mixture is slightly lifted. Mix the chicken pieces with honey sauce well. Add a little water to slightly reduce the thickness of the sauce. Place the chicken pieces in the serving plate and then place the remaining honey stocking in the pan on the chicken. Food specialist notes Chicken with honey sauce is a different recipe than the rest of the famous chicken recipes, but it contains many calories. This problem can be controlled for those who want to lose weight in different ways. It is possible to roast chicken instead of roasting and using the same sauce. The reduction of the amount of honey used as honey contains many calories. It is advised to add different vegetables to the dish to increase the eating value. It is recommended to replace the butter with olive oil for people who want to lose their weight. Chicken with honey and diabetics for a diabetic patient. So a recipe will be uncomfortable, and it is preferable to avoid it because it contains a large amount of starch when served with rice. A suitable part of this recipe can be calculated for your condition and it be careful. Honey contains natural sugars that do not increase blood sugar in a similar white sugar, but it is recommended to eat honey in reasonable amounts and avoid it in the event of high and irregular blood sugar level in some patients. Chicken with honey and heart patients. This recipe is suitable for heart patients who use the method of cooking and grilling for chicken instead of roasting, which will reduce the amount of fat that reduces harmful to the body and cholesterol. It is recommended to reduce salt in the recipe for people with heart disease. Chicken with honey and pregnant women If you suffer from acid in the stomach, it is preferable to avoid pans in general, so it is preferable to use the chicken roster method with sauce instead of roasting. If you are overweight, you should reduce the volume of this meal share and calculate it with the rest of the shares during the day, and the chicken instead of braai, which will reduce calories. Honey is safe for consumed by a pregnant woman, but it is not safe for consumption by babies who have not exceeded the age of one, as pregnant women often confuse the two. Calories