Banana Cake - Web medicine

Ingredients to prepare banana cake cake ingredients: 3 crushed banana grains. 375 grams of flour. A teaspoon of baking powder. A teaspoon of baking soda. A half teaspoon of ground cinnamon. A half teaspoon of salt. 170 g butter. 200 grams of white sugar. 100 g brown sugar. 3 eggs. 2 teaspoon of vanilla extract. 360 millimeters milk is oath. The ingredients of the orange milk are: a tablespoon of white vinegar. A cup and a half milk. Steps to prepare banana cake steps to prepare milk -eed: Add white vinegar to the measuring bowl. Pour the milk over white vinegar. Stir the mixture well. Cake preparation steps: Preheat the oven to 177 ° C. Mix the flour, baking powder, baking soda, cinnamon and salt in a bowl in another bowl, whisk the butter on a high speed with the mixer, with the mixer, for a minute until it becomes creamy and soft. Add both white and brown sugar to the butter and keep on high speed for two minutes. Add eggs and vanilla extract, whisk on medium velocity. Add the crushed banana to the mixture. Gradually add both milk, flour mixture, baking powder, baking soda, cinnamon and salt in 3 groups in the bowl while keeping at a low speed. Speed ​​down until the mixture gets somewhat thick, with a few clusters. Apply a tray with dimensions of 23 cm x 33 cm with oil, in which the cake mixture is placed. Bake the cake for 45 to 50 minutes until the tartar is clean of the cake. Put the cake at room temperature until it cools, and then place it in the fridge for 5 hours. Banana cake nutrition notes and a delicious recipe and rich in sugars, vitamins and minerals, but it may not fit many groups of patients because it is high with carbohydrates and calories. Bananas are rich in antioxidants, vitamins and minerals needed for the human body, such as potassium. The soft and easily -to -poet banana pulp is characterized by the simple and fast -absorbing sugars such as sucrose and fructose. Both butter and eggs should be used at room temperature. Entity sugar can be prepared and placed on the cake. Banana cake and diabetics, as these types of sweets are high with carbohydrates, sugars and fats, preferably for a diabetic patient to stay away and avoid it. Full flour flour can be used and reduces the amount of sugar in the cake. Banana cake and heart patients, as this meal contains many calories, a little fat and cholesterol, it is preferable to eat calculated interests from it and suit your daily system. Generally, fresh bananas are useful for cardiovascular patients as it is a source of potassium and is one of the most important elements of heartwork and reduces blood pressure. A little or skimmed milk can be used. Banana cake and pregnant women. These sweets are as a kind of change as a source of energy and sugars for you, but it contains many calories and be careful so that you do not suffer from weight gain. Bananas contribute to preventing many diseases and strengthening the immune system by containing antioxidants, especially carotene, flavhenoids and vitamin C, which is very important to strengthen the immune system and prevent many diseases. Bananas are very rich in vitamin B6 (pyridoxine) and are very important for nerve safety and anemia. Calories and nutritional values ​​for banana cake for one serving calorie 762 calories Total fat 27.2 grams saturated fat 16.2 grams of cholesterol 149 mg sodium 668 milligram Total carbohydrate 117.8 g diet calcium 232 milligrams Iron 4 mg Potassium 557 milligrams