Roasted Halloum Authority - Web Medicine

How to make roasted gang salad careful, do you want to prepare and eat home authorities? Here is how to prepare roasted halloum salad. Ingredients to prepare roasted gang salad to prepare roasted halloum salad, you need the following ingredients: 75 grams of fermented dough bread. 3 tablespoons of olive oil. 1 tablespoon of parmesan cheese. 250 grams of halloum cheese, cut thick pieces. 80 grams of leafy vegetables, such as spinach and watercress. 100 grams of peas. A piece of avocado. Tomato sauce and hot pepper ingredients are 3 tablespoons of olive oil. 40 grams of dried tomatoes cut. 1 tablespoon of lemon juice. Half a century of hot red pepper, seeds and cut into small pieces. 200 grams of cherry tomatoes. A handful of the chopped fresh basil. Steps to prepare roasted halloum salad here: Preparing bread, Preheat the oven at 200 ° C. Cut the bread of the fermented dough into equal pieces and place it in the casserole for frying. Add two tablespoons of olive oil and paganic cheese, mix well to close the bread. Bake the bread pieces for 7 to 8 minutes, or until golden and crispy. Prepare tomato sauce and hot pepper. Add the ingredients of the sauce in a small saucepan, except for cherry tomatoes and basil. Put the pot over medium heat, heart of the mixture for a minute. Add cherry tomatoes and stir with the mixture of 2 to 3 minutes. Remove the pot from the heat and add fresh basil. Prepare Halloum cheese, place the grill over a high heat. Grease the slices of halloum cheese with a spoonful of olive oil and then arrange it on the grill. Roast the spill of about two minutes for each side, or until the Halloum becomes golden and roasted. Put the watermelons, peas and avocado in a salad serving bowl. Add the salad, cut reddish bread and roasted solutions. Add tomato sauce and hot pepper. Nutrition expert notes that the fried gum salad is a good fiber riding dish, and it can fit people who follow diet. Parmes can be published and replaced by vegetable cheese or the use of tofu so that the salad becomes vegetarian. Wearing pepper can be published if you suffer from digestive disorders or ulcers. Roasted Halloum and Diabetics prefer to use low -fat -waste to reduce bad fats and cholesterol. This salad has a high dietary fiber, will help you regulate blood sugar and reduce its uptake in the intestines. You can use the entire bread because it is rich in fiber and beneficial to diabetics. Roasted Halloum salad and heart patients are a rich source of omega -3 and dietary fiber that works to increase good cholesterol and bad cholesterol. A source of antioxidants such as lakobin, beta -carotene and vitamin C, which helps fight free radicals and works to prevent atherosclerosis and stroke. It is advised not to add salt and be satisfied with lemon and vinegar to reduce the amount of sodium. Avoid high -fat cheese. Roasted Halloum salad and pregnant women, the recipe in the fiber, will contribute to protecting from constipation and hemorrhoids. A rich source of strengthening antioxidants for your body and your immunity. Wash the leafy vegetables good to avoid food poisoning with microbes. The calories and nutritional values ​​of the roasted Hallwater salad for one session calorie 609 calories, protein 20.2 grams, total fat 51.8 grams per Totant, carbohydrate 19.8 grams of dietary fibers 5.5 grams of sodium 521 mg Cholesterol 54 milligrams.