Chicken supplement - Web medicine

Ingredients to prepare chicken dough ingredients 4 cups of white flour. A cup of flour wheat. 1/2 cup sesame. 1/2 cup nigella. A pinch of salt. Lukeon water. 2 cup olive oil. Fill ingredients 3 cups of olive oil. 4 pieces of chicken breasts without bone, skin and chopped cubes. 8 chopped onion grains. 1 tablespoon of salt. A teaspoon of black pepper. Spray cumin. 1/4 teaspoon hill. A teaspoon of turmeric. Steps to prepare chicken supplement steps to prepare the dough, bring a circular tray and place it in a large piece of aluminum paper, so that the edges also cover and increase the cost of chicken supplement. Bring a bowl, add flour, sesame, nigella, salt and oil and mix the ingredients together. Gradually add water until soft and not sticky, letting it rest for 10 minutes and divide it into medium -sized balls. Take one of the balls and grease with olive oil and stick it out with your hand until it becomes thin and circular. Place the dough on the edge of the tray so that it is half of it inside and the other outside. Repeat the process until the floor is covered in the middle. Steps to prepare the filling, bring a deep saucepan, place it on the fire, add the oil, onions and chicken and stir. Add salt, pepper, cumin, cardamom, turmeric, and stir until the chicken is tender. Spread a layer of filling over the dough and pour a little olive oil over the filling. Take a dough ball and spread it with oil. Stretch the dough ball over the filling. Put another layer of filling and cover it in the same way with dough and prepare the ball again. The external ends of the dough flow to the interior and make the holes with the knife. Pour a little olive oil and cover chicken in aluminum. Preheat the oven at 160 ° C and bake in the oven for two hours. Remove the chicken supplement from the oven, cut it triangles and serve warm. Nutritional notes avoid excessive intake of baked recipes consisting of dough as it contains high calories, fats, cholesterol, sodium, high fats and health diseases. Reduce the amount of dough layers used to prepare chicken supplement, to reduce the amount of dough, calories and carbohydrates, to prevent weight gain and obesity. Chicken and diabetic patients eat the recipe next to a dish with vegetables or salads, to increase the saturation and fullness and to avoid excessive intake to avoid high blood sugar. Look at the blood sugar level after eating the supplements because it contains sesame, which can cause a decrease in the blood sugar. Chicken and heart patients. Avoid eating chicken supplement to avoid saturated fats, high calories and harmful cholesterol, and choose healthy meals that contribute to maintaining the health of the heart. Reduce the amount of olive oil added to the recipe, and avoid salt excessively to avoid the health damage associated with their consumption, such as high blood pressure and fat congestion. Chicken and pregnant women calculate the recipe intake, and make sure you balance it with the recommended amount of calories to avoid unwanted weight gain. Make sure you eat a pill between the quantities in the food, and do not eat it separately because it is unsafe, and it is likely to slow down or stop the contractions of the uterus. The calories and nutritional values ​​of a chicken supplement per session calories 1516 calories Total fat 132.3 grams saturated fat 18.8 grams of cholesterol 33 mg sodium 937 milligram Total carbon medicine 71.4 g potassium 342 milligrams of 6 milligrams