Sakott Tart - Web Medicine

Ingredients to prepare the rusks pie tart 175 grams of densestv and soft grinding. 150 grams of dissolved butter is not salted. 100 ml whipped cream. 200 grams of dark chocolate chocolate. 40 grams of pistachios are peeled and chopped. Steps to prepare the pie of the rusks, bring a large bowl and mix the rusks with half the amount of melted butter. Use a round dessert form that can be removed. Put the rusks and butter at the base of the shape, press it and spread the mixture well. Heat the cream and butter in a saucepan over a low temperature, and then remove the pan. Add to the chocolate frying pan and keep stirring and stir until it melts. Leave the mixture for 5 minutes, pour the mixture over the base and spray the face with pistachios. Put the mold in the fridge for one to two hours to cool. Tart -selected chocolate and eat it cold. Nutritional notes eat rusks pie because it contains antioxidants and beneficial minerals, but without excessive, to avoid calories, sugar and fats that cause weight gain and obesity. Eating the recipe contains dietary fiber, which reduces the risk of chronic diseases and contributes to the prevention of constipation. SAKOTT and diabetics are best to prevent chocolate biscuits from eating, and be sure to be excessive intake of sweets and sugars to avoid high blood sugar. There is no objection to eating dark chocolate, but making sure you only eat an appropriate amount, it is rich in flavonol that reduces insulin resistance. Sakott and heart patients who eat dark chocolate to obtain the health benefits it offers to the heart and blood vessels as it has an anti-inflammatory and coagulation effect that contributes to the prevention of blood clots and low pressure. Sakott and pregnant women avoid excessive intake of dark chocolate, to avoid high caffeine, miscarriage and heartburn, and to avoid high calories and fats that cause pregnancy diabetes and weight gain. Eat the recipe, it contains a group of nutrients and nutrients such as minerals, vitamins and dietary fiber that retains the health and health of the body. Calories and nutritional values ​​for rusks for one session calories 578 calories Total fat 46.9 grams saturated fat 25.8 grams of cholesterol 82 mg sodium 296 milligram Total carbohydrate 43.2 g total sugar 4.6 g protein 20.9 g diet fiber 4.5 grams 26 Miligrame 1 milgrams Potassiur 88 mg vitamin D 23 microgram. mg