Coconut Balls - Web Medicine

How to make coconut balls under the protection to know how to make healthy coconut balls with simple ingredients and steps in the following article: Ingredients to prepare coconut balls a cup of unpleasant coconut. 2 tablespoons of coconut oil. 3 tablespoons of honey. 1/4 teaspoon of vanilla. A small pinch of salt. Steps to prepare coconut balls are how to make coconut balls: Bring the electric mixer, place all the ingredients with a large coconut spoon. Mix the ingredients well, and transfer the dough to a suitable dish. Form the dough small balls, which will produce about 8 to 12 balls. Immerse the balls with the remaining grated coconut spoon. Place the balls in a flat plate with butter. After learning how to make coconut balls, transfer the balls to the fridge to cool and firm. Eat the balls as soon as you become solid, and you can dip it with a little melted dark chocolate. Nutritional notes avoid eating coconut balls if you have allergies to coconut or honey, to avoid allergic reaction and potential side effects. Make sure you add honey to the recipe as it contains strong antioxidants that contribute to the protection of the body against infections and infection with some health diseases. Make sure you eat honey if you suffer from disease in the digestive system, such as diarrhea associated with stomach and intestinal inflammation, or if you suffer from oral dehydration. Coconuts and diabetics eat sure you eat an estimated estimated coconut balls and avoid excessive intake of sugars and sweets and avoid high blood sugar. Calculate the amount of carbohydrates per day, and try not to overcome the recommended amount to take it daily from sugars and carbohydrates. Coconuts and heart patients eat coconut balls and ensure that you include coconut in food, to also reduce the level of harmful cholesterol and total cholesterol. Avoid excessive or exaggerating the recipe due to the high content of coconut oil with saturated fats, and avoid the accumulation of fat and high cholesterol. Coconuts and pregnant women consult a doctor about the possibility of taking coconut, due to the lack of adequate studies on the safety of eating it, to avoid risk and health damage. Calories and nutritional values ​​for coconut balls for one serving calories 119 Calories Total fat 9 grams saturated fat 7 7.9 g sodium 11 mg Total carbohydrate 10.7 grams dietary fiber 1.2 grams total sugar 9.5 g protein 0.5 g iron 2 mg of potassium 53 milligrams