Dino sweat a lot by practicing fitness mantra gave

Mumbai, May 17 (IANS). Actor Dino Moriya is counted among the actors who keep themselves fit, fit and healthy with increasing age, and the reason behind it is also a workout. The actors practice and sweat a lot in the gym or garden in the morning. Dino, who keeps himself healthy, gave the mantra to the fans to stay healthy in the latest post. Dino shared a video in the Instagram stories section in which he saw in the garden. The actor mentions the line that helps most in life, which gives the mantra to stay fit. He said, “A line in life helps you the most and it is” to stay healthy, stay healthy. “In the video, the actor who looked shirtless sweated. Even at this age, the fitness of Dino is incredible. He regularly shares videos and ideas of workouts on social media. Exercise is an easy and effective way to keep yourself healthy. And Dino knows it in the best way. Earlier, he shared a video in which he was seen jumping, pushing push -ups, jumping rental, in different videos. Push-ups, push-ups are a body weight exercise that also makes the shoulders and muscles strong with arms. In addition, it improves your body balance. Jumping Squot is a body weight exercise. This exercise causes calorie burning and lower body. Exercise makes the body strong. Chin Ups exercise also affects the body a lot. No machine is needed to do this workout. Only a rod is needed to hang with a strong grip. This exercise strengthens the muscles of the whole body with not only the heart, but also by hand. In addition, he also included meditation, Pranayama, running and other workouts in his routine. -Ians mt/kr share these story -tags