Wash hands .. How can you correctly protect yourself from infection?

Hand wash is an easy way to protect against infection, so do you need to understand when to wash your hands? How do you use the handcuffs correctly? How do you make children get used to this habit? Repeated wax of hands is one of the best ways to avoid and spread the disease. Learn the time to wash your hands and the right way for it. When were you your hands? Gerosy collected throughout the day on your hands with touching people, surfaces and things, and these germs can cause your infection by touching your eyes, nose, mouth or moving to others. While it is impossible to keep your hands free of germs, you can help a few times with soap and water to reduce the transmission of bacteria, viruses and other microbes. Always wash your hands before and for the following: Prepare and eat food. The treatment of wounds or caring for a sick person. Things or surfaces that others usually touch, such as door handles, fuel pumps or shopping baskets. Hesitation on public places. Place or remove contact lenses. Always wash your hands after doing the following: Use the toilet, change cloths or clean the child who used the toilet. Touching an animal or touching its food or drops. Clean, cough or sneeze the nose. Get rid of garbage handling of pet food or candy. How to wash your hands? It is generally better to wash hands with soap and water. Over -the -bred anti -bacterial soap is no longer effective in getting rid of germs of ordinary soap. Follow these steps: Wet your hands with clean, running water, whether hot or cold. Put the soap and rub it well until it foams. Next, the hands should be rubbed at least 20 seconds, and remember that your hands rub well, including the back of the hands, wrists, between the fingers and under the nails. Then the hands must be rinsed well. Then dry your hands with a clean towel or air. How can you use alcoholic antiseptic? Hands with alcohol care, which does not require water use, is an acceptable alternative when soap and water are not available. If you use a hand antiseptic, make sure the product contains with at least 60%alcohol. Follow these steps: Place the gel product in one hand and look at the poster to know the right amount. Rub your hands together. Place the gel on all parts of your hands and fingers and rub them until your hands are dry. Children need clean hands to help children keep their health by encouraging them to wash their hands regularly, and washing your hands with your child to teach him how to do it optimally, and if the child cannot reach the sink alone, give him a small seat to climb it. Make sure you monitor young children when using such antiseptics, as the swallowing of alcohol -based disinfectants can cause alcohol poisoning, so that the package is in a safe place after use. Washing hands have a great advantage in preventing the disease, and the habit of this habit can play a major role in protecting your health.