These benefits will occur by chewing cardamom after eating!

These benefits will occur by chewing cardamom after eating health! Spices not only improve the taste in vegetables, but also work as medicine. If one of these, green cardamom, is chewed after eating, there can be many benefits. 1. Digestion is right to strengthen the digestive system, rich in anti -inflammatory properties. Dining cardamom can relieve problems such as gas, acidity, constipation and heavy stomach. 2. Mouth freshener removes cardamom from the mouth after eating food. The antibacterial properties that occur in it serve to keep the breath fresh. 3. Eating green cardamom before going to bed at night helps improve sleep. It is useful to increase the serotonin hormone in the body to provide good sleep. 4. Blood pressure can be controlled by eating blood pressure, blood pressure can be controlled. Potassium and magnesium found in it are useful for controlling blood pressure. 5. Obesity can also be controlled by eating a strong cardamom to reduce fat. It can remove obesity by excluding toxins from the body. 6. It is considered to women that cardamom can also be beneficial for women who have Leucorrhea problems. Chewing 2 cardamom and drinking water can provide relief. 7. Save cardamom on mouth ulcers and apply cardamom to mouth ulcers can provide relief. It also helps to reduce pain. Click for life and style and stories click here click here