Soup the bird of the bird with chicken - web medicine

How to make the chicken tongue soup with chicken sponsored by the next article, how to prepare the chicken tongue soup with chicken in simple and quick steps. Ingredients to prepare the chicken tongue soup with 2 tablespoons of olive oil. 450 grams of bone and leather chicken, cut into small pieces. 3 cloves are hacked. A large onion sliced ​​slices. 3 medium roots and cut cubes. 2 cubic cubic bone. 1/2 teaspoon dry thyme. 5 Chicken beakers. 3/4 cup noodles from the tongue of Asfour. 2 tablespoons of fresh parsley paper. Lemon juice. 2 bay leaves. A teaspoon of rosemary. Salt and black pepper as desired. Steps to prepare the chicken tongue soup with a tablespoon of olive oil in a large saucepan over a medium temperature, and season the chicken pieces with salt and pepper. Add the chicken to the pot and fry for about 3 minutes and set aside. Add the remaining oil game to the pot, add garlic, onions, carrots and celery and cook the ingredients with 4 minutes. Also add thyme and stir for another minute, then add chicken sauce, bay leaf and a cup of water and stir in the ingredients until it cooks. Add the tongue of the bird, rosemary, pieces of chicken and reduce the heat and leave it on the fire to 10 to 12 minutes. Add lemon juice, parsley and salt to the chicken tongue tongue soup and serve directly. Nutritional notes add more vegetables to the soup to increase the amount of minerals, vitamins and medical nutrients used from the chicken tongue soup and get the maximum possible benefit. Choose the noodles of the sparrow of whole grains instead of white flour, to increase the amount of fibers and to maintain the health of the digestive system. The chicken tongue soup and diabetic patients calculate the amount of carbohydrates from the soup of the tongue of the sparrow with chicken, so that it is suitable for the overall daily classes recommended to avoid high blood sugar. The chicken tongue soup and heart patients. Note that you eat soup because they are low calories, but note the existing amount of sodium and saturated fats and eat sure you are appropriate. Use sodium -free chicken sauce, or prepare home to control the amount of sodium added to prevent high blood pressure. The tongue soup with chicken and pregnant women. Eat the chicken tongue tongue soup. It contains a variety of nutrients and nutrients needed for a pregnant woman. The sparrow noodles contain many useful nutrients, make sure you include it in meals, if possible, and eat it to improve saturation and fullness. The calories and the nutritional values ​​of the chicken tongue soup for a single session, calories, 258 calories, total fat, 11.1 grams, saturated fats 2.5 grams of cholesterol 67 milligrams of 732 milligrams. Calcium 44 milligrams