New -Delhi, September 30 (IANS). Due to the changing lifestyle, wrong eating and not cleaning properly, it has become common that teeth are yellow. It not only reduces confidence, but is also uncomfortable to laugh. In such a situation, there is a very simple and effective solution in Ayurveda and science. According to the Ministry of Ayush and Ayurveda, the cleaning of teeth should not only be done from the outside, but also from the inside. But firstly, it is necessary to make a habit of brushing twice a day, first in the morning and second before going to bed. It removes frozen dirt and bacteria on the teeth, which is the cause of yellowness. According to Ayush’s ministry, baking soda and lemon paste can be used to make teeth white and shiny. Both of these things are mostly present in each kitchen and its use starts to show good results in a few weeks. The natural scrubbing properties found in the baking soda gradually clean the light layer as the teeth, while the citric acid in the lemon lights the stains and brings glow to the teeth. It is enough to adopt this drug once or twice a week. The way to prepare it is also very easy. Take a pinch of baking soda in a small bowl and add a few drops of lemon. If both things become together like a paste, rub it slowly on the teeth using your toothbrush. Brush with light hands for two to three minutes and then rinse with plain water. Keep in mind that does not use this remedy too much, because excessive baking soda or lemon can damage the outer layer of teeth. In addition, the use of salt to remove the yellowness can also be a good option. In Ayurveda, salt is considered an impressive ‘cleaning element’. If the teeth are cleaned by taking a very small amount of salt two to three times a week, its effect begins to appear in a few days. It not only reduces yellowness, but also provides relief in bad smell from the mouth. Finally, remember one thing -care of Dantas is not a one -day task. Just as we bathe every day, similar teeth cleaning is also needed. And when the help of Ayurveda and domestic science is taken in it, it can benefit double. -Ians PK/As Share This Story Tags
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