Are your body signs of stress?

Health are your body signs of stress? If the condition of your brain starts to make a direct effect on your body and feels sick, it is called psychosomatic disease. We understand that there is a problem in our body, while real problems are in our mental state. 1. Many symptoms are seen in our body due to stress such as physical symptoms such as mental state. For example, regular headaches, sleep problems or immune work. 2.. Stomach -related problems can also cause stomach problems due to more anxiety. BV, acidity or abdominal blisters. These problems are often associated with spiritual pressure. 3.. Another direct effect of tension on the skin is seen on the skin. Stress and anger often promote things like acne, psoriasis or itching. 4. Effect on the heart can also cause tension associated with heart -related problems. For example, increasing blood pressure increases the risk of heart attack and stroke. 5. The brain veins often shrink due to headaches and migraine tension. As a result, the spiritual burden begins in a headache and migraine and tension. 6. Immunity stress also has a direct effect on the immune system, which causes the body to be sensitive to disease and small diseases is also easily caused. If mental tension begins to cause physical problems, only medicines do not work. Meditation, counseling and lifestyle changes are needed. Click for life and style and stories click here click here