How to use turmeric?

How to use turmeric? Ayurveda has many traits of turmeric, which are considered effective in preventing and healing diseases. You can use turmeric in many ways in your daily routine. Know different methods to use turmeric and many benefits. 1. Turmeric Milk You can drink turmeric with milk. Drinking turmeric before sleeping is sleeping well and the body gets relief. Milk mixed turmeric reduces and relieves all types of injury pain. 2. Turmeric Tea You can also drink turmeric tea. Drinking it twice a day strengthens the immunity and prevents cold and coughing. 3. Eat turmeric powder in food with turmeric foods daily. Adding turmeric is not only the taste good, but the body also gets nutrition. 4. The application of turmeric paste ends the pain of joints and injuries. It also gives you relief in stains, pimples and swelling. 5. Turmeric -Oil -borrie -Oil is made for body massage. It increases the energy of your body. Click here for life and style and stories click here click here