Relief from back pain, follow these easy tips

You will get relief from back pain, follow these easy tips from Farhan Khan 08, Feb 2025 11:16 AM Jagran.com Back pain problem is a common problem due to today’s bad lifestyle and wrong eating. Sometimes this pain increases in such a way that it is difficult to tolerate. Tips for relieving back pain, if you are also struggling with the problem of back pain, these tips can be helpful to you. Let us know in detail about these tips. Massage with mustard oil, you can massage with mustard oil to get back pain relief. Add garlic buttons in mustard oil for massage and then heat. Now massage the affected area. Hold the correct position while sitting, always hold your back in normal position while sitting and keeping your head and shoulders straight, because sometimes you can’t put in the right position. Take a bath by adding eucalyptus oil to the water, if you put a few drops of Eucalyptus oil in a lukewarm water in a bucket and bathe with this water, get you relief from body pin and back pain. According to health experts by mixing honey in turmeric milk, if you consume it regularly by mixing a pinch of turmeric and honey in a hot glass of milk, it can relieve you of back pain. Cycles can be compressed to get back pain relief. For this, you can use towels soaked in hot water. You will get a lot of rest. The advice and suggestions mentioned in the article are only for general information. For all the big news related to lifestyle, constantly read luxury suits like Jagran.com Mawra Hocane, you will be engulfed in the Mahfil