What diseases are caused by putting more?

What diseases are caused by putting more health? People work on hours, but it has a bad effect on health. If you sit more over the abdominal pain and back pain, but many diseases surround your body. Know the 6 problems caused by a long time and ways to avoid it. 1. Back and back pain can cause back and back pain by sitting in one place for a long time. 2.. Blood circulation in the body delayed due to excessive sitting blood attack. As a result of swelling in the feet. 3.. Your weight is rapidly increasing due to continuous sitting weight as metabolism delays. 4. Due to more heart disease, you may also have heart disease, the reason is to put pressure on your heart. 5.. By working a long time, your brain is tired, it also makes you feel tension. 6. Bones that weaken bones, the bones of the body become weak day by day. Due to which pain is left in the body. To avoid these problems, it is important that it does not sit for hours continuously. Get up in between and keep taking a break. Click for life and style and stories click here click here