Heatgave Alert: Staying in strong sunlight for a while can be sick, be careful; The doctor warned - the heat remains safe at sun strips and heat -related illnesses

The summer season has begun and the outbreak of heat stroke is also increasing. If you stay in strong sunlight for a while, it can cause heat -string, which can cause many health problems. Skin rash comes out of the heat in the beginning and there is a problem with the burning skin. We will learn about the first aid to avoid the heat and the heat strips. State Bureau, New -Delhi. Lu just starts, but the doctors say it can be overwhelming about health. If you stay in the hot air in the hot sun for a while, it can cause heat suit. People who work in open spaces, the elderly, children, pregnant women, patients suffering from chronic diseases are more at risk of heat strips. So be careful with heat and drink enough water to prevent. Also avoid getting out in the sun. Professor Dr. Jugal Kishore, director, professor of preventable community medicine, Safdarjung Hospital, said that the normal temperature of the body is 37 degrees Celsius. Body temperature 38 ° C means the temperature that reaches 100 degrees Fahrenheit. 40 ° C means 104 ° F. The thermal system of the body controls the temperature, the condition worsens if the body temperature reaches 104 degrees. The thermal system of the body controls the temperature, but due to the excessive temperature, the system to maintain the body temperature control is confused. It causes heat strip. If the baby plays for a while or even an hour, they may feel warm. Suddenly the sweat stops when the heat structure comes out of the skin at the beginning of the skin and the skin scorches. After this, there is a problem of heat exercises. In such a situation, fatigue, nervousness and more thirst. Sweat stops suddenly when there is heat stroke. As a result, the body is not cold and can prevent high fever and can also be fatal. Therefore, it is necessary to prevent sunlight. Avoid dr. Jugal Kishore immediately climbs out of AC in the sun, said AC can get out of the cold room and go into the sun immediately. Therefore, AC room or AC car should be avoided immediately to go to a warm place. Symptoms of heat are symptoms of melancholy, pain, stop sweating, dry mouth with high fever, dizziness, vomiting, fatigue, weakness, nervousness, excessive thirst, low urination, etc. Are symptoms. Use an umbrella when the rescue covers or covers the face. Even if there is no thirst when the heat is high, keep the drinking water at an interval of 30-40 minutes. Buttermilk, vine syrup, lemon water is also beneficial. Avoid drinking street water. Also read- Now the owner of old vehicles will not be saved, such identity; Fuel will not be found from this day, every big news from your city, now on your phone. Download the most reliable companion of Local News Afjagran Local App.